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Defeat Diabetes Foundation

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Nutrition » Fiber

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Eat Low-Carb While Increasing Fiber Intake

Posted: Tuesday, June 22, 2004

A high-fiber diet may reduce your risk of a number of health problems, including diabetes, coronary artery disease, high cholesterol, obesity, and some gastrointestinal disorders, says an article in the June issue of the Mayo Clinic Women's HealthSource.

High-fiber Cereal Cuts Excess Insulin Production

Posted: Tuesday, June 22, 2004

People in danger of developing type 2 diabetes often have high levels of insulin; because they are "insulin resistant," glucose is not processed properly and the pancreas compensates by producing more insulin

Whole Grains Good for the Diabetic Heart

Posted: Saturday, March 06, 2004

Women with type 2 diabetes who incorporate more whole grains, bran, and cereal fiber into their diets may reduce their risk of heart disease, according to a new study.

What's more, low-glycemic index foods, that is, readily digested carbohydrates that cause a rapid rise in blood sugar levels, may also help to curb early signs of heart trouble