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Nutrition » Fiber

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Periodontitis and Type 2 Diabetes Linked
Posted: Monday, January 07, 2013
Type 2 diabetes exhibited an even stronger association with risk of periodontitis among those who consumed few fruits and vegetables, noted the study authors, from the Harvard School of Public Health, Brigham and Women's Hospital, Dana-Farber Cancer Institute, and University of Puerto Rico School of Dentistry.

Fiber-Added Foods May Not Curb Hunger
Posted: Monday, August 06, 2012
Fiber-enriched processed foods promise a healthier version of snacks, but they might not keep hunger at bay.

Blueberries and Apples Tied to Lower Diabetes Risk
Posted: Saturday, April 07, 2012
Eating more blueberries, apples and pears may be linked to lower risk of diabetes....

New Report Rates 25 Diet Plans
Posted: Sunday, January 08, 2012
Experts examine 25 diet plans and rate them in different ways.

Fiber Use in Teens Lowers Heart and Diabetes Risks
Posted: Saturday, November 12, 2011
Teenagers who eat a lot of fiber-rich foods, such as vegetables and whole grains, are less likely to have risk factors for diabetes and heart disease.

First Lady, Agriculture Secretary Launch MyPlate Icon as a New Reminder to Help Consumers to Make Healthier Food Choices
Posted: Thursday, June 02, 2011
First Lady Michelle Obama and Agriculture Secretary Tom Vilsack today unveiled the federal government’s new food icon, MyPlate, to serve as a reminder to help consumers make healthier food choices.

Less Refined, More Whole Grains Linked to Lower Body Fat
Posted: Wednesday, November 03, 2010
US researchers found that people who every day eat several servings of whole grains and limit intake of refined grains have less visceral adipose tissue or VAT, a type of body fat believed to trigger cardiovascular disease and Type 2 diabetes.

Green Leafy Vegetables Cuts The Risk of Diabetes by 14%
Posted: Sunday, August 29, 2010
A British meta-analysis found that increasing the daily intake of green leafy vegetables can reduce the risk of Type 2 diabetes.

New Nutritional Scoring System: NuVal Rating
Posted: Monday, August 23, 2010
Consumers' growing demand for nutritional guidance spurred the creation of NuVal. NuVal's labeling system evaluates foods based upon more than 30 nutritional attributes, including positive ones such as fiber and negative ones such as saturated fat. It uses a mathematical formula to assign products a score on a scale of 1 to 100.

Nutritional Labeling and Point-of-Purchase Signs Work to Make Better Choices
Posted: Tuesday, August 17, 2010
With over 30% of U.S. adults obese, the significant adverse health effects of obesity (including heart disease and diabetes) are widespread throughout the country. Two published studies shed light on behaviors regarding food choices and good nutrition and report on how nutritional labeling and point-of-purchase signs are influencing healthy food choices.

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