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Nutrition » Food

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Five Servings of Fruits and Vegetables Dip Stroke Risk Posted: Thursday, February 16, 2006

Consuming a diet rich in fruits and vegetables may significantly reduce the risk of stroke by 26%.

The 'Temptation Factor' -- Candy on the Desk is Candy in the Mouth, Cornell Study of Women Finds Posted: Monday, February 06, 2006

The study finds that women eat more than twice as many Hershey Kisses when they are in clear containers on their desks than when they are in opaque containers on their desks -- but fewer when they are six feet away

Top Five Ways to Feel Full and Eat Less Posted: Monday, February 06, 2006

It's a common complaint: how can you lose weight if you're hungry all the time? The solution may be easier than you think. Many acts of overeating, in fact, may have less to do with appetite than the sheer amount of food we have on our plate,

Top Five Ways to Feel Full and Eat Less Posted: Monday, February 06, 2006

It's a common complaint: how can you lose weight if you're hungry all the time? The solution may be easier than you think. Many acts of overeating, in fact, may have less to do with appetite than the sheer amount of food we have on our plate.

Egg-breakfast Fills You Up for Longer Posted: Monday, January 23, 2006

Starting the day with an egg breakfast instead of another food with the same calorie count is more likely to lead to weight loss in overweight people, suggests new research

Cold Potatoes Have A Lower Glycemic Index Posted: Thursday, December 08, 2005

Cold storage of potatoes and the addition of vinegar reduced acute glycemia and insulinemia in healthy subjects after a potato meal.

Pollutants Linked to Type 2 Diabetes Risk Posted: Thursday, December 08, 2005

People exposed to high levels of pollutants found in oily fish such as salmon are more likely to develop type 2 diabetes.

Why Our Tongues Our Are Worst Enemy in Controlling Diabetes Posted: Friday, November 11, 2005

New research has shown that the tongue may indeed have a taste for cheesecake, french fries and butter cookies. French scientists identified a receptor on the tongue that appears to detect dietary fat. This counters the traditional view that the taste buds pick up only five basic flavors: sweet, sour, salty, bitter and "umami," — a flavor associated with the food additive monosodium glutamate (MSG).

Halloween Candy Carbohydrate Count Information Posted: Monday, October 24, 2005

Serving Size: "fun size" bar, bag, box or pouch, Pop or Roll)

A Cherry A Day Can Keep Diabetes Away Posted: Monday, March 07, 2005

Cherries may one day be part of diabetes treatment. Can increase insulin production by fifty percent.

 

 

 

 

 

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