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Nutrition » Food

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NIH Research Model Predicts Weight With Varying Diet, Exercise Changes Posted: Monday, August 29, 2011

Findings challenge one-size-fits-all weight assumptions.

Antioxidant Spices Reduce Negative Effects of High-Fat Meals by 30 Percent Posted: Sunday, August 21, 2011

Eating a diet rich in spices, like turmeric and cinnamon, reduces the body's negative responses to eating high-fat meals, according to Penn State researchers.

Dietary Fish Linked to Lower Risk for Type 2 Diabetes in Men Posted: Sunday, July 31, 2011

Dietary fish consumption is linked to a lower risk for type 2 diabetes in men but not in women, according to the results of a prospective study.

Restaurant Calorie Counts Not Always Accurate Posted: Wednesday, July 27, 2011

About 20% of meals tested by scientists pack at least 100 more calories than indicated on the menu, a study finds. Some foods are off by as much as 225 calories.

How Repetitive Foods Can Mean Weight Loss Posted: Saturday, July 23, 2011

Monotony at mealtime can reduce calorie consumption.

Certain Foods Linked to Long-term Weight Gain Posted: Monday, July 11, 2011

Munching more unprocessed plant foods may help keep the middle-aged bulge away, a new study suggests. On the other hand, meat, french fries and sugar-sweetened drinks can help pack on the pounds. The findings suggest that the types of food you choose, not just calories, are important for avoiding age-related weight gain.

Flavonoid in Strawberries May Limit Diabetes Complications Posted: Saturday, July 09, 2011

Researchers have shown that fisetin, a type of flavonoid found in strawberries and to a lesser extent in other foods, reduces neurologic complications and kidney damage in a mouse model of type 1 diabetes.

High-Fat Diet During Pregnancy Programs Child for Future Diabetes Posted: Saturday, June 11, 2011

A high-fat diet during pregnancy may program a woman's baby for future diabetes, even if she herself is not obese or diabetic.

Low-carb, Higher-fat Diets Add No Arterial Health Risks for Obese People Seeking to Lose Weight Posted: Sunday, June 05, 2011

Overweight and obese people looking to drop some pounds and considering one of the popular low-carbohydrate diets, along with moderate exercise, need not worry that the higher proportion of fat in such a program compared to a low-fat, high-carb diet may harm their arteries, suggests a pair of new studies by heart and vascular researchers at Johns Hopkins.

Broccoli Sprouts Have Benefits for Diabetes Patients Posted: Sunday, June 05, 2011

Broccoli sprouts may boost antioxidant defenses in people with diabetes.

 

 

 

 

 

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