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Defeat Diabetes
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Nutrition » Food

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Curcumin Found to Curb Diabetes Risk
Posted: Monday, August 06, 2012
A new small clinical trial suggests that supplements containing curcumin, a compound in the curry spice turmeric, may help prevent diabetes in people at high risk.

Cheese May Reduce Risk for Diabetes
Posted: Saturday, July 28, 2012
Cheese lovers can reduce their chances of developing type 2 diabetes by 12%.

Nectarines, Plums and Peaches Fight Obesity and Diabetes
Posted: Tuesday, June 26, 2012
Stone fruits, also known as drupes, such as nectarines, plums and peaches, may contain useful compounds that help fight-off metabolic syndrome....

Eating Low Glycemic Index Foods at Breakfast Can Control Blood Sugar throughout the Day
Posted: Monday, April 23, 2012
Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day....

Electronic Daily Diaries Boost Adherence to Diet, Exercise Goals
Posted: Saturday, April 21, 2012
In a prospective, randomized trial, people who used a personal digital assistant (PDA) to itemize their food intake were significantly more likely….

Bariatric Surgery Beats Regular Therapy in Obese Diabetes Patients, Independent of Weight Loss
Posted: Monday, April 09, 2012
Bariatric surgery performed considerably better than traditional medical therapy in obese patients with type 2 diabetes, independent of weight loss according to findings from two randomized trials published online....

Exercise with Weight Loss Improves Mobility in Diabetes
Posted: Monday, April 09, 2012
People with diabetes are twice as likely to have mobility problems as other people their age, and losing weight and improving fitness may ward off some of the mobility problems that older overweight people with type 2 diabetes often face....

Blueberries and Apples Tied to Lower Diabetes Risk
Posted: Saturday, April 07, 2012
Eating more blueberries, apples and pears may be linked to lower risk of diabetes....

White Rice Linked to Type 2 Diabetes
Posted: Monday, March 26, 2012
Eating more white rice may up the risk of type 2 diabetes by 27%, especially for Asian populations.

Resistant Starch Shows Blood Sugar Benefits
Posted: Sunday, March 25, 2012
Thirty grams per day of resistant starch may improve sensitivity to insulin by 73% for men, but not women.

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