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Nutrition » Nutrition

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Safflower Can Improve Glycemia, Inflammation and Lipids
Posted: Sunday, April 10, 2011
Supplementation with 8 g safflower (SAF) oil daily improved glycemia, inflammation, and blood lipids in obese, postmenopausal women with Type 2 diabetes.

Effects of Grapefruit on Energy Balance, Weight Loss, Body Composition, and Cardiometabolic Risk in Obese Adults
Posted: Sunday, April 10, 2011
Reducing dietary energy density has proven to be an effective strategy to reduce energy intakes and promote weight control. This effect appears most robust when a low energy dense preload is consumed before meals.

Which Nut Is the Best and Healthiest?
Posted: Sunday, April 10, 2011
A new study positions walnuts in the No. 1 slot among a family of foods that lay claim to being among the most nearly perfect, packaged foods and it only takes 7 walnuts a day to get the benefits.

Diet Rich in Omega-3 Fats May Reduce Risk of Obesity-Related Disease
Posted: Tuesday, April 05, 2011
A study of Yup'ik Eskimos in Alaska, who on average consume 20 times more omega-3 fats from fish than people in the lower 48 states, suggests that a high intake of these fats helps prevent obesity-related chronic diseases such as diabetes and heart disease.

Plant Oil Possible Key to Reducing Obesity
Posted: Tuesday, April 05, 2011
A University of Missouri researcher has found a plant oil that may be able to reduce belly fat in humans.


Doubt Cast on New Salt Guidelines for Diabetes Patients
Posted: Sunday, February 27, 2011
Researchers are challenging guidelines that urge diabetes patients to cut back on salt in their diet.

Prediabetes and Prehypertension in Healthy Adults Are Associated with Low Vitamin D Levels
Posted: Sunday, February 20, 2011
This study strengthens the plausibility that low serum vitamin D levels elevate the risk for early-stage diabetes and hypertension.

Study Reveals How Omega 3's Work in Preventing Several Forms of Blindness
Posted: Sunday, February 20, 2011
A follow-up study from Children's Hospital Boston, now reveals exactly how omega-3's provide protection, and provides reassurance that widely used COX-inhibiting drugs like aspirin and NSAIDs don't negate their benefit.

Nitrates in Spinach Counteract Components of Metabolic Syndrome
Posted: Sunday, February 13, 2011
Nitrates reduce oxygen consumption during physical exercise; however, they are also of potential significance to diseases involving mitochondrial dysfunction, such as diabetes and cardiovascular disease.

Diabetes Care Will Cost $336B by 2034
Posted: Saturday, January 29, 2011
More than 44 million Americans will have diabetes within 25 years under current trends, and the annual cost of caring for them will triple to $336 billion in constant 2007 dollars.

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