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Nutrition » Self-Management

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Dietary Fish Linked to Lower Risk for Type 2 Diabetes in Men Posted: Sunday, July 31, 2011

Dietary fish consumption is linked to a lower risk for type 2 diabetes in men but not in women, according to the results of a prospective study.

Restaurant Calorie Counts Not Always Accurate Posted: Wednesday, July 27, 2011

About 20% of meals tested by scientists pack at least 100 more calories than indicated on the menu, a study finds. Some foods are off by as much as 225 calories.

How Repetitive Foods Can Mean Weight Loss Posted: Saturday, July 23, 2011

Monotony at mealtime can reduce calorie consumption.

Fatigue the Greatest Challenge for Dealing with Diabetes Posted: Friday, July 22, 2011

Eighty-five percent of people with diabetes say fatigue is their top challenge and it makes it difficult to get through their day, a U.S. survey indicates.

Replace Nuts for Carbs Beneficial in Diabetes Posted: Tuesday, July 19, 2011

Eating nuts every day could help control Type 2 diabetes and prevent its complications.

Certain Foods Linked to Long-term Weight Gain Posted: Monday, July 11, 2011

Munching more unprocessed plant foods may help keep the middle-aged bulge away, a new study suggests. On the other hand, meat, french fries and sugar-sweetened drinks can help pack on the pounds. The findings suggest that the types of food you choose, not just calories, are important for avoiding age-related weight gain.

The Lost Weight Vitamin Posted: Monday, July 11, 2011

Want to save money on vitamins? One option could be to lose weight. Researchers say overweight or obese women in a diet-and-exercise program who lost more than 15 percent of their weight gained 8 nanograms of vitamin D per milliliter of blood.

Zinc Helps with Type 2 Diabetes Posted: Monday, July 11, 2011

Zinc may perform a protective function for those with type 2 diabetes, researchers at the University of Michigan suggest.

New Study Shows Diabetes Surging Worldwide Posted: Sunday, July 10, 2011

The number of adults worldwide with diabetes has more than doubled in the past three decades -- jumping to nearly 350 million -- and it continues to surge, according to a new study in the journal Lancet.

Flavonoid in Strawberries May Limit Diabetes Complications Posted: Saturday, July 09, 2011

Researchers have shown that fisetin, a type of flavonoid found in strawberries and to a lesser extent in other foods, reduces neurologic complications and kidney damage in a mouse model of type 1 diabetes.

 

 

 

 

 

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