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Nutrition » Self-Management

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Does Vitamin D Play a Role in Glycemic Status? Posted: Wednesday, April 25, 2007

Vitamin D does not seem to be associated with glycemic control in subjects with diabetes mellitus, according to findings presented at the American Association of Clinical Endocrinologists 16th Annual Meeting and Clinical Congress (AACE).

Cut Heart Risk by Eating Less Salt: New Study Posted: Wednesday, April 25, 2007

Studies show a lower-salt diet lowers risk of heart disease and stroke. "Americans consume much more sodium than is necessary and it comes mostly from processed foods and the foods we eat in restaurants."

Fish Pollutants Linked to Diabetes Posted: Friday, April 20, 2007

A new study linking pollutants found in fish to insulin resistance and type-2 diabetes may further turn people off fish and boost the omega-3 supplements market.

Coenzyme Q10 Lowers Blood Pressure Substantially Posted: Friday, April 20, 2007

Coenzyme Q10 has the potential in hypertensive patients to lower systolic blood pressure by up to 17 mm Hg and diastolic blood pressure by up to 10 mm Hg without significant side effects.

Phone Counseling Helps Patients Improve Eating and Exercise Habits Posted: Friday, April 20, 2007

"Phoning it in" works when it comes to losing weight and getting fit, according to a new systematic review. 77% effectiveness shown in studies.

Low Glycemic and High Glycemic Diets Equal In Weight Loss Posted: Friday, April 20, 2007

The 12 month study, revealed that calorie-restricted diets differing substantially in glycemic load can result in comparable long-term weight loss.

Omega-3 EPA Linked to Heart Disease Protection Posted: Wednesday, April 11, 2007

People with high cholesterol levels and taking statins reduced their frequency of major cardiac events by about 20 per cent when supplemented with the omega-3 of eicosapentaenoic acid (EPA), researchers have reported.

Garlic is NOT Likely to Lower Cholesterol Posted: Wednesday, April 11, 2007

Earlier evidence suggested that garlic modestly lowers cholesterol...but newer, better designed studies challenge this.

A Half Glass of Wine Daily Can Add Years to Life Posted: Wednesday, April 11, 2007

Men who limited alcohol intake to less than a glass of wine a day lived about four years longer than those who consumed similar amounts of beer or spirits.

Diabetics on High-Fiber Diets Need Extra Calcium Posted: Saturday, April 07, 2007

The amount of calcium your body absorbs might depend in part on the amount of dietary fiber you consume and new findings suggest that dietary fiber reduces ....

 

 

 

 

 

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