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Nutrition » Self-Management

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Sweetened Beverages Not Linked to Childhood Weight Gain
Posted: Monday, June 16, 2008
There is little or no connection between sugar-sweetened beverage consumption and childhood obesity. A recent study indicates that these beverages are not the cause of increased weight gain in children and teenagers.

Weight Gain Might Benefit Type 1 Diabetics
Posted: Monday, June 09, 2008
For people living with type 1 diabetes, weight gain in the long term may in fact be beneficial. A new study showed a general trend that over a 20 year period, type 1 diabetics that gained weight were less likely to die from the disease.

Sun Light Helps Prevent Type 1 Diabetes
Posted: Thursday, June 05, 2008
Sun light, which is a major source of vitamin D, appears to lower type 1 diabetes risk for children. This discovery was recently made at the University of San Diego Moores Cancer Center.

Mediterranean Diet Helps Prevent Diabetes
Posted: Friday, May 30, 2008
A diet based heavily on olive oil, fruits, fish, grains, nuts, and vegetables, and low in meat and dairy products, has been shown to be very beneficial in protecting against type 2 diabetes. This is known as a typical "Mediterranean diet."

Don't Depend on Restaurant 'Diet' Menus
Posted: Thursday, May 29, 2008
Independent Testing Showed Far More Calories and Fat Than Advertised in Many Meals

AACE: Red Wine Could Benefit Patients With Diabetes
Posted: Thursday, May 29, 2008
New research suggests that resveratrol, a chemical commonly found in red wine, has the ability to lower blood-sugar levels, but it might also produce certain unpleasant adverse effects.

Cocoa Might Help Diabetics
Posted: Wednesday, May 28, 2008
Type 2 diabetics may benefit from consuming cocao-rich beverages, according to a recent study. Some naturally occuring compounds in cocao, called flavonols, may have increase bloodflow in type 2 diabetics, limiting the risk for cardiovascular disease.

New Food Body Clock Found, Might Cure Jet Lag
Posted: Monday, May 26, 2008
Researchers have recently uncovered the existence of a "food-related" body clock. This finding provides a potential explanation for how animals adapt under extreme conditions, and how humans might be able to adjust their schedules when their primary body clock is disrupted, such as with jet lag.

Floridian Circles the U.S. to Raise Awareness for Diabetes Research
Posted: Thursday, May 22, 2008
His large athletic shoes churned down North Dixie Freeway this past week. Mile after mile of American roadway has slipped away under the long-distance tread of Andy Mandell, a man on a mission. “When people see me walking, I want them to think, ‘there goes Mr. Diabetes,’” said Mr. Mandell.

Pine Bark Extract May Boost Diabetics' Heart Health and Improve BG
Posted: Thursday, May 22, 2008
Results from a new study suggests that supplements of extracts from French maritime pine bark may reduce blood pressure and the use of blood pressure medication among diabetics.

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