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Nutrition » Self-Management

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Eating Low Glycemic Index Foods at Breakfast Can Control Blood Sugar throughout the Day
Posted: Monday, April 23, 2012
Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day....

The Challenges for the Self-Management of Diabetes
Posted: Monday, April 23, 2012
People with diabetes invest a lot of time and effort managing their condition including not only monitoring the level of sugar in their blood, organizing their medication and following a restrictive diet, but also social challenges such as negotiating relatives' input and gaining access to doctors when they need to....

Electronic Daily Diaries Boost Adherence to Diet, Exercise Goals
Posted: Saturday, April 21, 2012
In a prospective, randomized trial, people who used a personal digital assistant (PDA) to itemize their food intake were significantly more likely….

Bariatric Surgery Beats Regular Therapy in Obese Diabetes Patients, Independent of Weight Loss
Posted: Monday, April 09, 2012
Bariatric surgery performed considerably better than traditional medical therapy in obese patients with type 2 diabetes, independent of weight loss according to findings from two randomized trials published online....

Exercise with Weight Loss Improves Mobility in Diabetes
Posted: Monday, April 09, 2012
People with diabetes are twice as likely to have mobility problems as other people their age, and losing weight and improving fitness may ward off some of the mobility problems that older overweight people with type 2 diabetes often face....

High-fat Diet Raises Risk for Diabetes Complications
Posted: Sunday, April 08, 2012
High-fat meals increase levels of blood toxins that can cause complications in type 2 diabetes patients....

Blueberries and Apples Tied to Lower Diabetes Risk
Posted: Saturday, April 07, 2012
Eating more blueberries, apples and pears may be linked to lower risk of diabetes....

White Rice Linked to Type 2 Diabetes
Posted: Monday, March 26, 2012
Eating more white rice may up the risk of type 2 diabetes by 27%, especially for Asian populations.

Resistant Starch Shows Blood Sugar Benefits
Posted: Sunday, March 25, 2012
Thirty grams per day of resistant starch may improve sensitivity to insulin by 73% for men, but not women.

Setting Goals Improves Dietary Habits of Diabetes Patients
Posted: Friday, February 17, 2012
A specific goal to eat a set number of daily servings of low-glycemic-index foods can improve dietary habits of people with type 2 diabetes.

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