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Nutrition » Self-Management

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Diabetes, 24-7
Posted: Wednesday, December 12, 2012
You don’t get days off from diabetes. It has to be managed constantly, and not just by monitoring your blood sugar and taking medication appropriately

Can Drinking Black Tea Reduce Diabetes Risk?
Posted: Friday, November 23, 2012
Study found lower rates of type 2 disease in countries where beverage is most popular.

Eating Carbs at Dinner Lowers Weight and Inflammatory Markers
Posted: Tuesday, November 20, 2012
Participants who ate carbohydrates mostly at dinner showed lower hunger scores compared with those who ate carbohydrates throughout the day.

Diabetes-Linked Heart Problems Worsen with Crusty Foods
Posted: Monday, October 29, 2012
Advanced glycation end products (AGEs) – found in the crispy borders of meats prepared at very high temperatures -- are associated with plaque formation seen in CVD.

L-cysteine a Possible Therapy for Type-2 Diabetes
Posted: Tuesday, October 02, 2012
Taking L-cysteine supplements may help patients with type 2 diabetes better control blood sugar levels.

Cooking Methods Can Affect Diabetes Risk
Posted: Friday, August 31, 2012
It's not just about what patients eat but how they prepare their food that can have an impact on their risk of diabetes.

Tasty Berries Decrease Blood Sugars
Posted: Wednesday, August 29, 2012
Scientists have found compounds that inhibit enzymes responsible for carbohydrate absorption and assimilation similar to the alpha-glucosidase inhibitors. And that could mean a tasty way to help people with diabetes decrease their blood sugar.

Curcumin Found to Curb Diabetes Risk
Posted: Monday, August 06, 2012
A new small clinical trial suggests that supplements containing curcumin, a compound in the curry spice turmeric, may help prevent diabetes in people at high risk.

Fiber-Added Foods May Not Curb Hunger
Posted: Monday, August 06, 2012
Fiber-enriched processed foods promise a healthier version of snacks, but they might not keep hunger at bay.

Cheese May Reduce Risk for Diabetes
Posted: Saturday, July 28, 2012
Cheese lovers can reduce their chances of developing type 2 diabetes by 12%.

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