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Nutrition » Self-Management

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More Studies Show Nuts Are a Healthy Choice Posted: Monday, May 06, 2013

People can safely add a few nuts to their diet -- or replace other foods with the high-unsaturated fat, high-fiber snacks -- without gaining weight.

Vitamin D Supplement Beneficial for CV Health in Diabetic Patients Posted: Monday, March 18, 2013

Daily dose of vitamin D supplement can decrease adverse cardiovascular events as the level of adiponectin...

Sugar Behind the Rise of Diabetes Worldwide Posted: Monday, March 11, 2013

Sugar intake linked to high diabetes prevalence, not obesity….

Higher Risk of Diabetes with Diet Drinks Posted: Monday, February 18, 2013

A study with more than 66,000 women confirms a link between sweet soft drinks and type 2 diabetes and reveals for the first time that, contrary to received wisdom, there is a higher risk of diabetes from so-called 'diet' or 'light' drinks than from 'normal' sweetened soft drinks.

New England Journal Refutes Weight-Loss Beliefs in New Review Posted: Monday, February 11, 2013

With data from the scientific literature, some of the most firmly held beliefs about weight loss are unproven or downright untrue.

Office Wellness Programs Work Posted: Monday, February 11, 2013

Sixty-two percent of workers believe workplace wellness programs are successful in improving health and reducing health risks.

Never Too Young to Get Healthy Posted: Tuesday, January 08, 2013

Obesity rates in children call for early patient education on healthy lifestyles.

Weight Loss Achieved by Two Lifestyle Interventions Posted: Tuesday, January 08, 2013

Two different lifestyle interventions modeled after those delivered in the Diabetes Prevention Program (DPP) produced significant weight loss among overweight or obese adults in a primary care setting.

Periodontitis and Type 2 Diabetes Linked Posted: Monday, January 07, 2013

Type 2 diabetes exhibited an even stronger association with risk of periodontitis among those who consumed few fruits and vegetables, noted the study authors, from the Harvard School of Public Health, Brigham and Women's Hospital, Dana-Farber Cancer Institute, and University of Puerto Rico School of Dentistry.

Losing sight Posted: Wednesday, January 02, 2013

A study finds more Americans of working age are losing ability to see.

 

 

 

 

 

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