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Nutrition » Low Carb

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Red and Processed Meat Diets May Increase Diabetes Risk Posted: Sunday, July 04, 2010

An Atkins-style diet that emphasizes animal protein may actually be linked to higher incidence of Type 2 diabetes, according to a large observational study.

High Glycemic Foods Can Increase Risk for Heart Disease in Women Posted: Sunday, April 18, 2010

Consuming carbohydrates with high glycemic index -- an indicator of how quickly a food affects blood glucose levels -- appears to be associated with the risk of coronary heart disease in women but not men, according to a report.

DNA Testing Determines which Popular Diet Will Work Posted: Sunday, April 04, 2010

New data provided some early evidence that the secret to weight loss might lie in DNA and that the best way to shed excessive pounds is to diet according to genotype...

Low-Carb Diet May Increase Bad Cholesterol Levels Posted: Sunday, March 07, 2010

Cutting down on carbs may help people lose weight, but it may not be so good for lowering cholesterol, new research shows.

What You Eat after Exercise Shapes You Posted: Sunday, February 07, 2010

The benefits of exercise can be greatly affected by the food we eat after it, a new study says.

Low-Carb Diet Reduces Blood Pressure Posted: Sunday, February 07, 2010

Researchers have found a low-carbohydrate diet helps people lose weight as effectively as a popular weight loss drug, and trumps the drug at lowering blood pressure.

Sugar Substitutes Increase Release of GLP-1 Posted: Sunday, December 27, 2009

Combining artificial sweeteners with the real thing boosts the stomach's secretion of a hormone that makes people feel full and helps control blood sugar, new research shows.

Low Fat Intake Sweetens Dieters' Mood Posted: Monday, November 23, 2009

Restricting fat rather than carbohydrate intake may make dieting easier on the mood, researchers found.

Parents' Skill at Carb Counting Linked to Diabetic Kids' A1c Levels Posted: Wednesday, July 08, 2009

Parental precision at carbohydrate counting is associated with improved glycemic control in children with Type 1 diabetes, according to a paper in the June issue of Diabetes Care.

Lower Carbs Leads to Diminished Brain Function Posted: Friday, December 12, 2008

A new study out of Tufts University has uncovered a major drawback to "low-carb diets," which have garnered a large contingency over the past decade. The study revealed that low-carb diets induce decreased cognitive ability, especially memory.

 

 

 

 

 

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