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Nutrition » Supplements

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The Versatile Benefits of Red Wine and Component Resveratrol
Posted: Thursday, June 18, 2009
Moderate red wine consumption is known to have many benefits, including protection against heart disease, diabetes and neurodegenerative conditions, and is believed to be the ultimate answer to the “French paradox.” Red wine is a complex chemical mix, with many of its constituents believed to benefit the human body in some form. Polyphenols, especially resveratrol, are believed to be a particularly important component of red wine when considering health benefits, and a recent review has displayed the far-reaching potential for these compounds.

Three New Weight-Loss Drugs Show Benefits for Diabetics
Posted: Wednesday, June 17, 2009
Three investigational diet drugs hold promise for preventing and treating diabetes. The findings show that the drugs can help "halt the progression towards Type 2 diabetes.

Vitamin C Helps Protect Against Type 1 Diabetes Damage
Posted: Friday, June 12, 2009
Poor blood glucose control can lead to blood vessel and nerve cell damage in diabetics, and the only known way to prevent this is to maintain healthy blood glucose levels, and even this doesn’t always work. A recent research team, however, has found that combining insulin with vitamin C stops blood vessel damage in type 1 diabetics.

Pregnant Women Should Take Multivitamin Supplements
Posted: Monday, June 08, 2009
Low birth weights are closely associated with many infant mortality's, as well potentially being associated with future incidence of diabetes and heart disease in adulthood. Currently, many doctors recommend pregnant women take iron-folic acid supplements to limit risk of low birth weights, but a recent meta-analysis study has found that taking multivitamins during pregnancy may be more effective to this aim.

Benefit of Exercise on Diabetes Risk Undone by Vitamin Supplements
Posted: Wednesday, June 03, 2009
A team of scientists from Germany and the US found that vitamin C and E supplements may undo the benefits of exercise on diabetes risk and glucose metabolism. It would seem that exercise-induced oxidative stress helps the body defend itself against stress and metabolize carbodydrates more effectively, said the researchers.

Low Levels of Vitamin D Cause Problems for Acutely Ill Diabetic Patients
Posted: Tuesday, May 12, 2009
A group of endocrinologists in Sydney have observed that very sick patients tend to have very low levels of Vitamin D. The sicker they are, the lower the levels.

Pomegranate Juice Helps Slow Prostate Cancer Recurrence
Posted: Thursday, April 30, 2009
Prostate cancer patients who drink pomegranate juice following surgery and treatment, appear to limit the likelihood of the disease recurring. This supports and extends past research that has suggested pomegranate juice and extracts as preventative agents for cancer, as well as other conditions.

What You Drink Is More Important than What You Eat
Posted: Wednesday, April 15, 2009
Researchers examined the relationship between beverage consumption among adults and weight change and found that weight loss was positively associated with a reduction in liquid calorie consumption and liquid calorie intake had a stronger impact on weight than solid calorie intake.

Abdominal Fat Linked to Low Vitamin D Intake
Posted: Saturday, March 14, 2009
Teens who consume more vitamin D tend to have lower abdominal fat, and a subsequently diminished risk in the development of future heart disease and diabetes. This recently published research suggests that teens need to be educated to the benefits of vitamin D, and increase their natural and supplemental exposure to it.

Chili Pepper Component Relieves Pain
Posted: Tuesday, February 24, 2009
Contrary to standard reactions of heat or discomfort, a team of researchers has found direct evidence that chili peppers may have anti-pain properties. Specifically it was found that capsaicin, a particular component found in chili peppers, helps reduce pain by binding to the lipid PIP2.

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