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Nutrition » Diet

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Diabetes, 24-7
Posted: Wednesday, December 12, 2012
You don’t get days off from diabetes. It has to be managed constantly, and not just by monitoring your blood sugar and taking medication appropriately

Eating Carbs at Dinner Lowers Weight and Inflammatory Markers
Posted: Tuesday, November 20, 2012
Participants who ate carbohydrates mostly at dinner showed lower hunger scores compared with those who ate carbohydrates throughout the day.

Corn Helps Type 2 Diabetes, Kidney Complications
Posted: Tuesday, September 25, 2012
A purple corn variety found in Chile and Peru has been shown to possess some antidiabetic properties that may prove helpful in type 2 diabetes and associated kidney complications.

New Analysis Touts Low Carb Diets
Posted: Sunday, September 09, 2012
A new analysis from Duke University found that those on a low carb diet lost 18 pounds.

Cooking Methods Can Affect Diabetes Risk
Posted: Friday, August 31, 2012
It's not just about what patients eat but how they prepare their food that can have an impact on their risk of diabetes.

Tasty Berries Decrease Blood Sugars
Posted: Wednesday, August 29, 2012
Scientists have found compounds that inhibit enzymes responsible for carbohydrate absorption and assimilation similar to the alpha-glucosidase inhibitors. And that could mean a tasty way to help people with diabetes decrease their blood sugar.

Cheese May Reduce Risk for Diabetes
Posted: Saturday, July 28, 2012
Cheese lovers can reduce their chances of developing type 2 diabetes by 12%.

Artificial Sweeteners Might Help Keep Pounds Off But…
Posted: Monday, July 16, 2012
The AHA and the ADA concluded in a position statement that using non-nutritive sweeteners could cut down on added sugars and therefore lead to beneficial effects. But an extensive literature search found sketchy, limited, and often contradictory evidence.

New Research Finds That Not All Calories Are the Same
Posted: Monday, July 02, 2012
The statement that "all foods can be part of a healthful diet as long as you watch calories … is really misleading"....

America's Waistline Expands and Costs Soar
Posted: Sunday, May 06, 2012
The additional medical spending due to obesity is double previous estimates and exceeds even those of smoking.

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