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Nutrition » Diet

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A Healthy Diet Controls Blood Sugars Better than Drugs Posted: Monday, August 02, 2010

A healthier diet helps control high risk Type 2 diabetes better than what drugs can achieve alone.

New Research Shows that White Rice Increases Risk of Diabetes Posted: Monday, August 02, 2010

A large study reports that people who eat more white rice are at increased risk for Type 2 diabetes, whereas whole-grain foods like brown rice could reduce the likelihood of diabetes. The researchers calculated that replacing just one-third of a typical daily serving of white rice with the same amount of brown rice might reduce the risk of Type 2 diabetes by 16%.

Lifestyle Change Wins Over Weight Loss Programs Posted: Sunday, July 25, 2010

Obese adults prefer noncommercial, nonstigmatizing interventions designed to help them improve their lifestyles over programs that just promote weight loss, according to a new study.

Improved Blood Sugar Control Linked to Cashew Seed Extract Posted: Sunday, July 25, 2010

Adding cashew seed extract to one's diet may help lower diabetes risk, according to published findings.

Antioxidants Increase Insulin Sensitivity Posted: Sunday, June 27, 2010

A diet high in antioxidants may help increase insulin sensitivity and enhance the effects of metformin, according to a small study.

White Rice Verses Brown Rice and Diabetes Risk Posted: Sunday, June 20, 2010

Consuming more white rice appears to be associated with a higher risk for developing Type 2 diabetes, whereas consuming more brown rice may be associated with a lower risk for the disease.

Egg Consumption and Risk of Type 2 Diabetes Posted: Sunday, June 20, 2010

Study looks at whether eggs can increase the risk for Type 2 diabetes.

Milk after Exercise Promotes Weight Loss Posted: Sunday, June 13, 2010

A new study suggests that women who want to lose weight should drink fat-free milk and not sugar-based energy drinks.

Eating Processed Meats Can Raise Risk of Heart Disease and Diabetes Posted: Sunday, May 30, 2010

Eating bacon, sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes, U.S. researchers said in a study that identifies the real culprits at the meat counter.

Whole Grain, Bran Reduces CV Mortality in Women with Type 2 Diabetes Posted: Sunday, May 23, 2010

Women with Type 2 diabetes who ate more than 9 g of bran per day had a 35% lower risk for death from cardiovascular disease and a 28% lower risk for all-cause mortality compared with women who ate less bran, according to new study findings.

 

 

 

 

 

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