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Nutrition

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DHEA Improves Insulin Action and Fights Abdominal Fat
Posted: Wednesday, December 01, 2004
The war against widening waistlines may have a new weapon: Researchers say an over-the-counter hormone supplement might help elderly people shed stubborn belly fat

Vitamin E Good or Bad for Those with Diabetes?
Posted: Wednesday, December 01, 2004
Last week a study came out that said it was bad, this week we have a study that says it’s good?

A new study, published in the November issue of the journal "Diabetes Care" has indicated that about 40 percent of diabetic patients can reduce their risk of heart attacks and of dying from heart disease by taking vitamin E supplements.


400 IU/Daily of Vitamin E May Increase Risk of Dying
Posted: Tuesday, November 30, 2004
People taking vitamin E supplements of 400 IU or more per day had an increased risk of death. Because most of the patients in all of the trials were over 60, and a majority had pre-existing conditions, such as heart disease, the study’s application to younger, healthy adults may be limited, the Hopkins researchers point out.

High- and Low-Carb Diets Produce Similar Results
Posted: Tuesday, November 30, 2004
A rare head-to-head comparison of a high glycemic index (GI)/high-carbohydrate diet with a low-GI/low-carbohydrate diet resulted in comparable weight loss and increase in insulin sensitivity. "If people consume a healthy diet that is calorie restricted, they are going to lose weight, and the quality of the carbohydrates doesn't really matter,"

Too Much Vitamin C Not Good for Diabetics' Hearts
Posted: Tuesday, November 30, 2004
The study, which followed nearly 2,000 postmenopausal women with diabetes for 15 years, found that those who took heavy doses of vitamin C supplements -- 300 milligrams (mg) a day or more -- were roughly twice as likely to die of heart disease or stroke compared with women who took no supplemental C.

White Bread Increases Diabetes Risk
Posted: Monday, November 15, 2004
Eating white bread with each meal increased the risk for diabetes more than 30 percent. Fans of white bread, hear this: it increases your risk of type 2 diabetes, the most common form of the illness, new research shows.


White Bread Increases Diabetes Risk
Posted: Monday, November 15, 2004
Eating white bread with each meal increased the risk for diabetes more than 30 percent. Fans of white bread, hear this: it increases your risk of type 2 diabetes, the most common form of the illness, new research shows.



More Than One Cup of Coffee A Day Raises Heart Disease Risk 30%
Posted: Monday, November 08, 2004
Men consuming more than 200ml of coffee daily had 30% higher levels of C-reactive protein (CRP), their white blood cell counts were 3% higher.

How Do High Carb Diets Lead To Obesity And Diabetes?
Posted: Sunday, November 07, 2004
Dr. Kosaku Uyeda, professor of biochemistry, has shown that a single protein called carbohydrate response element binding protein (ChREBP), discovered by his research group, activates several genes that cause cells in the liver to turn sugar into fat.


Conjugated Linoleic Acid (CLA) Supplementation Worsens Insulin Sensitivity And Fibrinogen Concentrations
Posted: Wednesday, October 06, 2004
There is quite a bit of publicity on the use of CLA for weight loss. This is of interest to overweight or obese type 2 patients. Some animal studies have suggested that (CLA) supplementation may have therapeutic potential with respect to insulin sensitivity and lipid metabolism

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