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Nutrition

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Dark Chocolate May Lower Blood Pressure and Reduce Risk of Diabetes Posted: Friday, March 18, 2005

Eat a healthy dose of dark chocolate every day to lower your blood pressure and reduce your risk of developing diabetes.

Eating a Low Glycemic Index Diet Posted: Friday, March 18, 2005

After eating low GI carbs, there is no spike in blood glucose and no subsequent precipitous drop. The body receives a consistent flow of energy into the blood, which circulates the energy throughout the entire body. When nourished this way, the body experiences a sense of sustained satiety and well-being.

Why Low-Carb Diets Produce Fast Results For Obese Diabetics Posted: Friday, March 18, 2005

Researchers conclude that excessive overeating is fueled by carbohydrates. When carbohydates were restricted, study subjects spontaneously reduced their caloric intake to a level appropriate for their height, did not compensate by eating more protein or fat, and lost weight.

A Cherry A Day Can Keep Diabetes Away Posted: Monday, March 07, 2005

Cherries may one day be part of diabetes treatment. Can increase insulin production by fifty percent.

Omitting Breakfast Impairs Insulin Sensitivity & Leads to Weight Gain Posted: Monday, March 07, 2005

Omitting breakfast impairs fasting lipids and postprandial insulin sensitivity and could lead to weight gain if the observed higher energy intake was sustained

Poor Prenatal Nutrition Permanently Damages Function of Insulin-producing Cells Posted: Monday, March 07, 2005

The bottom line is that if you don't have delivery of enough nutrients from the mother to the baby, the baby's pancreatic cells will be programmed abnormally and sets the stage for type 2 diabetes later in life.

McDonald's Settles Trans Fats Lawsuits Posted: Friday, February 18, 2005

McDonalds agreed to pay $8.5 million to settle two lawsuits accusing it of misleading consumers about the levels of trans fat in its food. But its 13,000 stores in the United States still use oil containing trans fat to cook chicken, fries and fish.

Herb for Diabetes Posted: Monday, February 14, 2005

Researchers have found an herb used in traditional Indian medicine to treat diabetes seems to lower blood sugar and insulin levels in a manner similar to prescription drugs.

Fish Oil Supplements May Be Safer Than Eating Fish Posted: Wednesday, February 09, 2005

Consumption of fish oil supplements vs fish meals may confer the benefits of omega-3 fatty acids without the risks of toxins

Fish Oil Supplements May Be Safer Than Eating Fish Posted: Wednesday, February 09, 2005

Consumption of fish oil supplements vs fish meals may confer the benefits of omega-3 fatty acids without the risks of toxins

 

 

 

 

 

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