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Nutrition

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Chromium Picolinate Linked With Reduced Carbohydrate Cravings
Posted: Friday, October 07, 2005
Patients who reported the highest levels of carbohydrate cravings demonstrated significantly greater reductions than the placebo group

Vitamin B May Do More Harm Then Good For Heart Disease and Homocysteine
Posted: Thursday, September 29, 2005
High-dose vitamin B may do more harm than good for heart disease, and homocysteine, billed as a heart disease risk factor, isn't one after all, researchers reported

Soy Protein Reduces Effects of Diabetes on Liver
Posted: Monday, September 19, 2005
A diet rich in soy protein may alleviate fatty liver, a disease which often accompanies diabetes

Coffee Consumption and Risk of Type 2 Diabetes - A Systematic Review
Posted: Tuesday, August 16, 2005
Systematic review supports the hypothesis that habitual coffee consumption is associated with a substantially lower risk of type 2 diabetes

Milk Helps to Lose Belly Fat
Posted: Wednesday, August 10, 2005
The dairy industry is touting studies that suggest including three daily servings of low-fat milk, yogurt or cheese in your diet may not only help you lose weight but also help you target and burn belly fat, which has been shown to increase the risk for diabetes and heart disease

New Discovery Shows How a Low-Calorie Diet Extends Lifespan
Posted: Wednesday, August 10, 2005
A low calorie diet extends life and also seems to protect against cancer and other aging-related diseases. A gene called SIR2 is thought to control this process

Chromium Significantly Reduced Weight Gain Associated with Anti-diabetic Medication
Posted: Tuesday, June 28, 2005
Chromium picolinate reduced weight gain associated with anti-diabetes drugs and also improved blood sugar control and insulin sensitivity.

These findings are important because more than 80 percent of people with type 2 diabetes are also overweight and chromium picolinate is easily available as a nutrition therapy in retail stores.


Soluble Fiber Effective and Safe Additive for lowering LDL Cholesterol
Posted: Monday, June 20, 2005
Psyllium is a safe, effective, and well-tolerated add-on therapy for elevated cholesterol. "Soluble fiber supplements are recommended to reduce levels of low-density lipoprotein cholesterol

Chromium Good for the Diabetic Heart
Posted: Friday, June 10, 2005
Chromium supplementation can lead to a shortening of a harmful heart rhythm, which may lower cardiovascular risk in type 2 diabetics

Eat Fat to Lose Fat
Posted: Friday, May 20, 2005
Fat consumption in the diet can lead to healthy blood levels of sugar and cholesterol, say researchers

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