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Nutrition

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Obesity: It's ALL About Calories Posted: Saturday, January 07, 2012

Excess calories, not mix of protein, fat, or carbohydrate, key in causing obesity.

A Handful of Pistachios Can Decrease Glycemic Response Posted: Tuesday, December 27, 2011

A couple of handfuls of pistachio nuts eaten with a high-glycemic meal such as pasta can do wonders for postprandial glucose and insulin levels, especially in people with metabolic syndrome.

Weight Loss Improves Beta Cell Function in Type 2 Diabetes Posted: Tuesday, December 27, 2011

Beta cell function can improve after just 12 weeks of weight loss in patients with type 2 diabetes.

Research Finds That Patients with Diabetes Should Take More Vitamin B12 Daily Posted: Monday, December 26, 2011

People who have type 2 diabetes and are taking metformin should take more than the recommended daily allowance of vitamin B12.

Low Carbs for Just Two Days a Week Spurs Weight Loss Posted: Tuesday, December 20, 2011

Adhering to a strict, low-carbohydrate diet two days per week led to greater reductions in weight and insulin levels when compared with standard daily dieting.

Ninety-two Percent of Obese Kids Have a Vitamin D Deficiency Posted: Monday, December 19, 2011

Overweight kids have lower levels of vitamin D than their slimmer counterparts, regardless of season, sex, or race and ethnicity.

Fructose a Negative for Diabetes Patients Posted: Sunday, December 11, 2011

Although it negates the dumping of glucose directly into the bloodstream, fructose may not be an ideal sweetener for diabetes patients.

New Approach to Management of Overeating in Children Posted: Sunday, December 11, 2011

The published study describes two new methods for reducing overeating.

Drinking Alcohol Tied to Lower Diabetes Risk by 30 Percent Posted: Saturday, December 03, 2011

Middle aged women who consume large amounts of refined carbohydrates might offset their risk of type II diabetes by drinking a moderate amount of alcohol.

Scientists Develop Weight-Loss Chewing Gum Posted: Sunday, November 27, 2011

A team of US scientists believes they're close to delivering a gum that can help users fight the battle of the bulge one chew at a time.

 

 

 

 

 

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