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Artificial Sweeteners Found in Water Supplies
Posted: Thursday, June 18, 2009
Artificial sweeteners have many intended benefits for select individuals, such as diabetics and people suffering from obesity, but some research has suggested adverse effects, and even as a potential risk factor for cancer. A recent German study has concluded that water treatment plants do not remove artificial sweeteners totally from waste water, potentially putting entire societies at risk for artificial sweetener induced problems.

The Versatile Benefits of Red Wine and Component Resveratrol
Posted: Thursday, June 18, 2009
Moderate red wine consumption is known to have many benefits, including protection against heart disease, diabetes and neurodegenerative conditions, and is believed to be the ultimate answer to the “French paradox.” Red wine is a complex chemical mix, with many of its constituents believed to benefit the human body in some form. Polyphenols, especially resveratrol, are believed to be a particularly important component of red wine when considering health benefits, and a recent review has displayed the far-reaching potential for these compounds.

Vitamin C Helps Protect Against Type 1 Diabetes Damage
Posted: Friday, June 12, 2009
Poor blood glucose control can lead to blood vessel and nerve cell damage in diabetics, and the only known way to prevent this is to maintain healthy blood glucose levels, and even this doesn’t always work. A recent research team, however, has found that combining insulin with vitamin C stops blood vessel damage in type 1 diabetics.

Pregnant Women Should Take Multivitamin Supplements
Posted: Monday, June 08, 2009
Low birth weights are closely associated with many infant mortality's, as well potentially being associated with future incidence of diabetes and heart disease in adulthood. Currently, many doctors recommend pregnant women take iron-folic acid supplements to limit risk of low birth weights, but a recent meta-analysis study has found that taking multivitamins during pregnancy may be more effective to this aim.

Low-Fat Chocolate Milk Aids Muscle Recovery
Posted: Friday, June 05, 2009
Low-fat chocolate milk appears to be more effective for muscle recovery than popular high-carbohydrate post-workout drinks, according to a recent study conducted on male college soccer players.

Benefit of Exercise on Diabetes Risk Undone by Vitamin Supplements
Posted: Wednesday, June 03, 2009
A team of scientists from Germany and the US found that vitamin C and E supplements may undo the benefits of exercise on diabetes risk and glucose metabolism. It would seem that exercise-induced oxidative stress helps the body defend itself against stress and metabolize carbodydrates more effectively, said the researchers.

Low Levels of Vitamin D Cause Problems for Acutely Ill Diabetic Patients
Posted: Tuesday, May 12, 2009
A group of endocrinologists in Sydney have observed that very sick patients tend to have very low levels of Vitamin D. The sicker they are, the lower the levels.

Pomegranate Juice Helps Slow Prostate Cancer Recurrence
Posted: Thursday, April 30, 2009
Prostate cancer patients who drink pomegranate juice following surgery and treatment, appear to limit the likelihood of the disease recurring. This supports and extends past research that has suggested pomegranate juice and extracts as preventative agents for cancer, as well as other conditions.

Cinnamon Dose-Dependently Reduces Insulin Concentration
Posted: Tuesday, March 17, 2009
The ingestion of 3 g of cinnamon reduces serum insulin levels after mealtime and increases the concentration of glucagon-like peptide 1 (GLP-1), a gastrointestinal hormone that has been shown to delay gastric emptying and minimize the feeling of hunger after eating.

Abdominal Fat Linked to Low Vitamin D Intake
Posted: Saturday, March 14, 2009
Teens who consume more vitamin D tend to have lower abdominal fat, and a subsequently diminished risk in the development of future heart disease and diabetes. This recently published research suggests that teens need to be educated to the benefits of vitamin D, and increase their natural and supplemental exposure to it.

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