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Pomegranate Juice Helps Slow Prostate Cancer Recurrence
Posted: Thursday, April 30, 2009
Prostate cancer patients who drink pomegranate juice following surgery and treatment, appear to limit the likelihood of the disease recurring. This supports and extends past research that has suggested pomegranate juice and extracts as preventative agents for cancer, as well as other conditions.

Diabetes Linked to Long and Short Nightly Sleeping
Posted: Friday, April 24, 2009
Sleeping an average of more than eight hours per night, or less than seven hours per night, appears to greatly increase the risk of developing pre-diabetes, as well as full type 2 diabetes.

Metabolic Syndrome Less Common in 100% Juice Drinkers
Posted: Friday, April 24, 2009
100% juice drinkers are thinner and at lower risk for metabolic syndrome, according to recently presented research. The study indicates that drinking 100% juice helps prevent obesity, diabetes and heart disease.

Just Slightly Reducing Sugar Intake, Increasing Fiber Consumption Reduces Type 2 Diabetes Risk for Hispanic Teenagers
Posted: Tuesday, April 21, 2009
Individuals who reduced added sugar intake by the equivalent of 1 can of soda per day or increased fiber intake by the equivalent of a cup of beans showed improvements in key risk factors for Type 2 diabetes, specifically in insulin secretion and visceral fat.

Sugar-Free Gum Limits Snack Cravings
Posted: Sunday, April 19, 2009
Chewing sugar-free gum in-between meals limits snack cravings, especially for sweets, according to a recent study. Energy levels were also seen to be maintained or enhanced in gum chewers.

Laughter Lowers Heart Disease Risk in Diabetics
Posted: Saturday, April 18, 2009
Laughing and being happy, accompanied by standard diabetic treatment, appears to help raise good cholesterol, lower inflammation, and decrease risk for cardiovascular disease (CVD).

What You Drink Is More Important than What You Eat
Posted: Wednesday, April 15, 2009
Researchers examined the relationship between beverage consumption among adults and weight change and found that weight loss was positively associated with a reduction in liquid calorie consumption and liquid calorie intake had a stronger impact on weight than solid calorie intake.

Short Sleepers Increase Risk of Diabetes by 356%
Posted: Wednesday, April 15, 2009
A recent piece of research has found that persons who get less than 6 hours of sleep each night have a higher risk of developing pre-diabetes.

Understanding Barriers to Diabetes Self-Care Helps Providers Empower Patients
Posted: Wednesday, April 15, 2009
Despite the provision of comprehensive management programs, patients are often unable to achieve the desired outcomes. It is essential to understand the barriers to diabetes self-care in order to promote successfully self-care behaviors."

Obesity Strongly Linked to Insulin Processing
Posted: Tuesday, April 14, 2009
Obesity, itself thought to be a major cause of insulin resistance, in fact appears to result from distinct insulin processing as well. A recent study has concluded that differences in insulin processing within cells are responsible for variations in how fat is stored within these cells, potentially leading to obesity.

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