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Self-Management » Food

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Interactive Mobile App Teaches People How to Manage Diabetes
Posted: Sunday, October 02, 2011
A new interactive mobile phone app called DiabetesIQ, released this week, challenges people to test their knowledge of diabetes and to compete with one another as they learn about the complexities of the disease.

Almonds Can Improve Diabetes Control
Posted: Saturday, October 01, 2011
Two new studies into the potential health benefits of eating almonds have supported evidence that they can help people with type 2 diabetes to maintain their blood glucose and cholesterol levels.

EASD: Thorough Chewing Raises Hormones Regulating Food Intake
Posted: Sunday, September 25, 2011
Thorough chewing stimulates the release of 2 intestinal peptides that reduce appetite and food intake in obese individuals, according to the results of a study.

Predicting How Diet and Exercise Affect Weight
Posted: Monday, September 12, 2011
Researchers have created a mathematical model—along with an accompanying online weight simulation tool—of what happens when people of varying weights, diets and exercise habits try to change their weight. The model challenges long-held assumptions about weight loss.

NIH Research Model Predicts Weight With Varying Diet, Exercise Changes
Posted: Monday, August 29, 2011
Findings challenge one-size-fits-all weight assumptions.

Antioxidant Spices Reduce Negative Effects of High-Fat Meals by 30 Percent
Posted: Sunday, August 21, 2011
Eating a diet rich in spices, like turmeric and cinnamon, reduces the body's negative responses to eating high-fat meals, according to Penn State researchers.

Dietary Fish Linked to Lower Risk for Type 2 Diabetes in Men
Posted: Sunday, July 31, 2011
Dietary fish consumption is linked to a lower risk for type 2 diabetes in men but not in women, according to the results of a prospective study.

Restaurant Calorie Counts Not Always Accurate
Posted: Wednesday, July 27, 2011
About 20% of meals tested by scientists pack at least 100 more calories than indicated on the menu, a study finds. Some foods are off by as much as 225 calories.

How Repetitive Foods Can Mean Weight Loss
Posted: Saturday, July 23, 2011
Monotony at mealtime can reduce calorie consumption.

Replace Nuts for Carbs Beneficial in Diabetes
Posted: Tuesday, July 19, 2011
Eating nuts every day could help control Type 2 diabetes and prevent its complications.

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