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Self-Management » Food

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Study: Genes and Diet Linked to Risk Factors for Heart Disease Posted: Wednesday, October 25, 2006

Researchers from the Jean Mayer USDA Human Nutrition Research Center (USDA HNRCA) at Tufts University and colleagues have found another link among genes, heart disease and diet.

Fruit and Vegetables Cut Heart Disease Risk, Says Study Posted: Thursday, October 12, 2006

Every extra of fruit or vegetable consumed daily could cut the risk of heart disease by four percent, says a meta-analysis of almost a quarter of a million people, giving people even more reason to seek out the nutrient-rich foods.

Salad Is Even Healthier Than You Thought Posted: Thursday, October 05, 2006

A new study revealed that those who eat salads and raw vegetables with salad dressing have considerably higher levels of vitamins C, E, B6, and folic acid—key nutrients in promoting a healthy immune system and reducing the risk of obesity, heart disease and other chronic illnesses.

Understanding Food Nutrition and Reading Food Labels is a Major Challenge for Most People Posted: Thursday, October 05, 2006

Only 32% of patients could correctly calculate the amount of carbohydrates consumed in a 20-ounce properly labeled bottle of soda that had 2.5 servings in the bottle.

Don’t Supersize: NIH Study Shows Eating French Fries Increases Risk for Diabetes Posted: Thursday, September 28, 2006

84,555 registered female nurses were followed up for 20 years and they found that eating potatoes, especially french fries, is associated with an increased risk of developing Type 2 diabetes. See McDonald’s answer to the results.

India Faces Diabetes Crisis Posted: Thursday, September 28, 2006

A surge in diabetes cases in India threatens the whole health care system. The cost for the increase in diabetes is estimated to be over 250 billion dollars.

 

 

 

 

 

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