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Self-Management » Food

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A Handful of Pistachios Can Decrease Glycemic Response
Posted: Tuesday, December 27, 2011
A couple of handfuls of pistachio nuts eaten with a high-glycemic meal such as pasta can do wonders for postprandial glucose and insulin levels, especially in people with metabolic syndrome.

Weight Loss Improves Beta Cell Function in Type 2 Diabetes
Posted: Tuesday, December 27, 2011
Beta cell function can improve after just 12 weeks of weight loss in patients with type 2 diabetes.

Low Carbs for Just Two Days a Week Spurs Weight Loss
Posted: Tuesday, December 20, 2011
Adhering to a strict, low-carbohydrate diet two days per week led to greater reductions in weight and insulin levels when compared with standard daily dieting.

Ninety-two Percent of Obese Kids Have a Vitamin D Deficiency
Posted: Monday, December 19, 2011
Overweight kids have lower levels of vitamin D than their slimmer counterparts, regardless of season, sex, or race and ethnicity.

New Approach to Management of Overeating in Children
Posted: Sunday, December 11, 2011
The published study describes two new methods for reducing overeating.

Nervous System Holds Key to Weight Loss
Posted: Saturday, December 10, 2011
People who have 'sympathetic nerve activity' are more likely to shed pounds.

Medicare Now Pays for Intensive Obesity Counseling
Posted: Saturday, December 03, 2011
Medicare will pick up the tab for obesity screening and intensive behavioral counseling, the Centers for Medicare and Medicaid announced.

Overweight People Eat Fewer Meals than Others
Posted: Saturday, November 26, 2011
In a new study looking at factors that may help in preventing weight gain researchers found that normal weight adults, including those who had lost a lot of weight and kept it off, ate more often than overweight people.

Fiber Use in Teens Lowers Heart and Diabetes Risks
Posted: Saturday, November 12, 2011
Teenagers who eat a lot of fiber-rich foods, such as vegetables and whole grains, are less likely to have risk factors for diabetes and heart disease.

Eat and Exercise To Prevent Diabetes
Posted: Thursday, October 06, 2011
If the penetration level of diabetes in Kuwait is 25% today, I can assure you that is temporary because the figure goes up all the time. So the advice I can give to Kuwaitis, and all other nationalities around the world, is to see a doctor, eat right and exercise because the figure for Kuwait only forms part of the 366 million world total for the disease, said Andrew Mandell (Mr. Diabetes®) as he spoke at a lecture on Diabetes Awareness and Education titled “Diabetes: Defeating it at an Early Age” at the AWARE Center Tuesday.

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