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Self-Management » Food

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A Cherry on Top: Tart Cherries May Alter Heart/Diabetes Factors
Posted: Friday, May 11, 2007
Researchers report that rats that received powdered tart cherries in their diet had lower total cholesterol, lower blood sugar, less fat storage in the liver and lower oxidative stress, compared with rats that didn't receive cherries.

Low Glycemic Index Diet Improves Insulin Sensitivity
Posted: Thursday, May 03, 2007
Switching to a low glycemic index (GI) diet from a high GI diet can result in improvements in insulin sensitivity, and may thereby lower the risk of type 2 diabetes in overweight or obese individuals with impaired glucose tolerance.

Pizza A Functional Food To Lower Cholesterol?
Posted: Thursday, May 03, 2007
A new pizza dough mixture which incorporates cholesterol-lowering plant sterols is set to further expand the market for functional snack foods.

Mortality Markedly Increased in Children With Celiac Disease
Posted: Wednesday, April 25, 2007
Long-term all-cause mortality rates among people diagnosed with celiac disease in childhood are threefold higher than population mortality rates.

Fish Pollutants Linked to Diabetes
Posted: Friday, April 20, 2007
A new study linking pollutants found in fish to insulin resistance and type-2 diabetes may further turn people off fish and boost the omega-3 supplements market.

Gastric Bypass Surgery Explored as Cure for Type 2 Diabetes
Posted: Friday, April 20, 2007
A bariatric surgery procedure used for treating severe obesity is now being explored as a cure for type 2 diabetes mellitus in normal-weight and moderately overweight patients with diabetes.

Phone Counseling Helps Patients Improve Eating and Exercise Habits
Posted: Friday, April 20, 2007
"Phoning it in" works when it comes to losing weight and getting fit, according to a new systematic review. 77% effectiveness shown in studies.


Garlic is NOT Likely to Lower Cholesterol
Posted: Wednesday, April 11, 2007
Earlier evidence suggested that garlic modestly lowers cholesterol...but newer, better designed studies challenge this.

How Coffee Consumption Improves Glucose Tolerance
Posted: Saturday, April 07, 2007
In prospective cohort studies, higher coffee consumption has been associated with a lower risk of Type 2 diabetes. Associations have been similar for caffeinated and decaffeinated coffee suggesting that coffee components other than caffeine have beneficial effects on glucose homeostasis...

Bowl of Wholegrain Cereal Daily Reduces Risk of Heart Failure by 27%
Posted: Thursday, March 22, 2007
"The Physicians' Health Study shows that even in a population with overall healthy behavior, it is possible to see less heart failure in those who eat a wholegrain cereal breakfast."

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