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Self-Management » Food

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Cheese May Reduce Risk for Diabetes Posted: Saturday, July 28, 2012

Cheese lovers can reduce their chances of developing type 2 diabetes by 12%.

Artificial Sweeteners Might Help Keep Pounds Off But… Posted: Monday, July 16, 2012

The AHA and the ADA concluded in a position statement that using non-nutritive sweeteners could cut down on added sugars and therefore lead to beneficial effects. But an extensive literature search found sketchy, limited, and often contradictory evidence.

Heading Off Diabetes' Disability Posted: Tuesday, July 10, 2012

A study indicates that overweight people with diabetes can improve their ability simply to get around if they can control their weight and be more physically active.

New Research Finds That Not All Calories Are the Same Posted: Monday, July 02, 2012

The statement that "all foods can be part of a healthful diet as long as you watch calories … is really misleading"....

Nectarines, Plums and Peaches Fight Obesity and Diabetes Posted: Tuesday, June 26, 2012

Stone fruits, also known as drupes, such as nectarines, plums and peaches, may contain useful compounds that help fight-off metabolic syndrome....

Reality Weight-Loss TV Meets Medical Skeptics over Exercise Posted: Sunday, June 03, 2012

Medical community resists super intensive exercise-based weight-loss programs that shed pounds and reduce the risk for diabetes and other cardiovascular risk factors....

America's Waistline Expands and Costs Soar Posted: Sunday, May 06, 2012

The additional medical spending due to obesity is double previous estimates and exceeds even those of smoking.

Eating Low Glycemic Index Foods at Breakfast Can Control Blood Sugar throughout the Day Posted: Monday, April 23, 2012

Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day....

Electronic Daily Diaries Boost Adherence to Diet, Exercise Goals Posted: Saturday, April 21, 2012

In a prospective, randomized trial, people who used a personal digital assistant (PDA) to itemize their food intake were significantly more likely….

Exercise with Weight Loss Improves Mobility in Diabetes Posted: Monday, April 09, 2012

People with diabetes are twice as likely to have mobility problems as other people their age, and losing weight and improving fitness may ward off some of the mobility problems that older overweight people with type 2 diabetes often face....

 

 

 

 

 

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