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Self-Management » Food

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Improved Blood Sugar Control Linked to Cashew Seed Extract
Posted: Sunday, July 25, 2010
Adding cashew seed extract to one's diet may help lower diabetes risk, according to published findings.

Red and Processed Meat Diets May Increase Diabetes Risk
Posted: Sunday, July 04, 2010
An Atkins-style diet that emphasizes animal protein may actually be linked to higher incidence of Type 2 diabetes, according to a large observational study.

Antioxidants Increase Insulin Sensitivity
Posted: Sunday, June 27, 2010
A diet high in antioxidants may help increase insulin sensitivity and enhance the effects of metformin, according to a small study.

White Rice Verses Brown Rice and Diabetes Risk
Posted: Sunday, June 20, 2010
Consuming more white rice appears to be associated with a higher risk for developing Type 2 diabetes, whereas consuming more brown rice may be associated with a lower risk for the disease.

Egg Consumption and Risk of Type 2 Diabetes
Posted: Sunday, June 20, 2010
Study looks at whether eggs can increase the risk for Type 2 diabetes.

Coffee Reduces Risk of Diabetes -- One More Study
Posted: Sunday, June 20, 2010
That cup of joe may be doing more than keeping you awake -- it also may be reducing your risk of developing Type 2 diabetes.

Milk after Exercise Promotes Weight Loss
Posted: Sunday, June 13, 2010
A new study suggests that women who want to lose weight should drink fat-free milk and not sugar-based energy drinks.

Eating Processed Meats Can Raise Risk of Heart Disease and Diabetes
Posted: Sunday, May 30, 2010
Eating bacon, sausage, hot dogs and other processed meats can raise the risk of heart disease and diabetes, U.S. researchers said in a study that identifies the real culprits at the meat counter.

People with Type 2 Genes Overeat and Gain More Weight
Posted: Sunday, May 23, 2010
In the first study of its type, Australian researchers have shown that healthy people with a genetic predisposition to Type 2 diabetes gain more weight overeating over the short term than their non-genetically-prone counterparts, when eating the exact same foods.

Whole Grain, Bran Reduces CV Mortality in Women with Type 2 Diabetes
Posted: Sunday, May 23, 2010
Women with Type 2 diabetes who ate more than 9 g of bran per day had a 35% lower risk for death from cardiovascular disease and a 28% lower risk for all-cause mortality compared with women who ate less bran, according to new study findings.

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