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Self-Management » Nutrition

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US Health-Risk Surveillance Results
Posted: Sunday, February 14, 2010
Results from January 2007 to December 2007 from the Behavioral Risk Surveillance System (BRFSS), an ongoing telephone survey of US adults on health-risk behaviors and the use of preventative healthcare services related to the leading causes of death and disability in the United States, were reported last week.

Overeating Destroys Normal Metabolism and Sets Stage for Diabetes
Posted: Sunday, February 14, 2010
Overeating triggers a molecule once considered to be only involved in detecting and fighting viruses to also destroy normal metabolism, leading to insulin resistance and setting the stage for diabetes.

Caloric Restriction with or without Exercise: The Fitness versus Fatness Debate
Posted: Sunday, February 14, 2010
There is a debate over the independent effects of aerobic fitness and body fatness on mortality and disease risks.

Obesity at Seven Years of Age Increases Risk of Later Cardiovascular Disease
Posted: Sunday, February 14, 2010
By as early as seven years of age, being obese may raise a child's risk of future heart disease and stroke, even in the absence of other cardiovascular risk factors such as high blood pressure, according to a new study.

Vinegar Decreases Postprandial Hyperglycemia in Patients with Type 1 Diabetes
Posted: Sunday, February 07, 2010
Two tablespoons of vinegar could be easily used as a complementary food (e.g., in a salad dressing) to reduce hyperglycemia.

What You Eat after Exercise Shapes You
Posted: Sunday, February 07, 2010
The benefits of exercise can be greatly affected by the food we eat after it, a new study says.

Low-Carb Diet Reduces Blood Pressure
Posted: Sunday, February 07, 2010
Researchers have found a low-carbohydrate diet helps people lose weight as effectively as a popular weight loss drug, and trumps the drug at lowering blood pressure.

Fast Food Menus with Calorie Information Lead to Lower Calorie Selections
Posted: Sunday, February 07, 2010
Putting nutrition labels on fast food may lead parents to pick lower-calorie meals for their children, researchers say.

Family Fat Explains Some of Family Diabetes Risk
Posted: Sunday, February 07, 2010
Having Type 2 diabetes in the family more than doubles a woman's own risk of developing the disease, new research shows.

Preventing Diabetes with Lifestyle Changes Can Persist for at Least 10 Years
Posted: Sunday, February 07, 2010
Ten-Year follow-up of diabetes incidence and weight loss in the Diabetes Prevention Program Outcomes Study shows positive results.

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