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Self-Management » Nutrition

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Diabetes-Linked Heart Problems Worsen with Crusty Foods Posted: Monday, October 29, 2012

Advanced glycation end products (AGEs) – found in the crispy borders of meats prepared at very high temperatures -- are associated with plaque formation seen in CVD.

Fructose Consumption Impairs Insulin Sensitivity Posted: Tuesday, September 18, 2012

Fructose and sucrose worsen lipid profiles compared with similar amount of glucose.

Cooking Methods Can Affect Diabetes Risk Posted: Friday, August 31, 2012

It's not just about what patients eat but how they prepare their food that can have an impact on their risk of diabetes.

Tasty Berries Decrease Blood Sugars Posted: Wednesday, August 29, 2012

Scientists have found compounds that inhibit enzymes responsible for carbohydrate absorption and assimilation similar to the alpha-glucosidase inhibitors. And that could mean a tasty way to help people with diabetes decrease their blood sugar.

Artificial Sweeteners Might Help Keep Pounds Off But… Posted: Monday, July 16, 2012

The AHA and the ADA concluded in a position statement that using non-nutritive sweeteners could cut down on added sugars and therefore lead to beneficial effects. But an extensive literature search found sketchy, limited, and often contradictory evidence.

Heading Off Diabetes' Disability Posted: Tuesday, July 10, 2012

A study indicates that overweight people with diabetes can improve their ability simply to get around if they can control their weight and be more physically active.

New Research Finds That Not All Calories Are the Same Posted: Monday, July 02, 2012

The statement that "all foods can be part of a healthful diet as long as you watch calories … is really misleading"....

Nectarines, Plums and Peaches Fight Obesity and Diabetes Posted: Tuesday, June 26, 2012

Stone fruits, also known as drupes, such as nectarines, plums and peaches, may contain useful compounds that help fight-off metabolic syndrome....

America's Waistline Expands and Costs Soar Posted: Sunday, May 06, 2012

The additional medical spending due to obesity is double previous estimates and exceeds even those of smoking.

Eating Low Glycemic Index Foods at Breakfast Can Control Blood Sugar throughout the Day Posted: Monday, April 23, 2012

Eating foods at breakfast that have a low glycemic index may help prevent a spike in blood sugar throughout the morning and after the next meal of the day....

 

 

 

 

 

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