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Self-Management » Self-Management

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Study Shows Just How Effective Exercise is as a Treatment Option for Type 2 Diabetes Posted: Thursday, August 03, 2006

Now, a new systematic review shows that exercise helps regulate blood glucose (sugar) levels, increases the body's sensitivity to insulin and decreases blood lipids (fats) while also helping to burn body fat.

Strength Training Can Prevent the Onset of Diabetes Posted: Thursday, August 03, 2006

Study showed that overweight teenage boys who lifted weights twice per week for 16 weeks significantly reduced their insulin resistance.

Chili Attenuates Postprandial Insulin Response Posted: Thursday, August 03, 2006

Animal and some human studies have indicated that the consumption of chili-containing meals increases energy expenditure and fat oxidation, which may help to reduce obesity and related disorders.

People With a Sweet Tooth Eat More Fruit, Study Finds Posted: Friday, July 28, 2006

People who like sweets eat more fruit than salty-snack lovers, and people who love fruit eat more sweets than vegetable lovers do, according to two Cornell University analyses.

Millions of Teens Have Precursor for Diabetes Posted: Friday, July 28, 2006

Prevalence of diabetes and impaired fasting glucose levels among US adolescents.

Diabetes Treatment Benefits Dementia Posted: Friday, July 28, 2006

Diabetes and pre-diabetic conditions appear to increase the risk of Alzheimer's disease, but drugs that help regulate blood sugar may help patients with dementia as well, researchers report.

Current Recommended Vitamin D Intake May Not Be Optimal Posted: Friday, July 28, 2006

"Recent evidence suggests that vitamin D intakes above current recommendations may be associated with better health outcomes." "However, optimal serum concentrations of 25-hydroxyvitamin D [25(OH)D] have not been defined."

Gene Variant "Powerful Predictor" of Type 2 Diabetes Posted: Friday, July 28, 2006

But lifestyle changes, such as exercise, counteract effects of this gene, study suggests.

Gastric Bypass Superior to Banding for Super Obese Posted: Friday, July 28, 2006

For super morbidly obese patients, Roux-en-Y gastric bypass surgery is a better approach than gastric banding, according to researchers.

Sweet News for Consumers of Sugar Substitutes Posted: Friday, July 28, 2006

Sugar substitutes receive a strong endorsement this month from the U.S. Food and Drug Administration.

 

 

 

 

 

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