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Self-Management » Obesity

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Leading US Hospitals Serving Fast Food Sends Mixed Message
Posted: Wednesday, September 13, 2006
It is deplorable for a doctor to lecture a patient on taking more careful precautions against heart disease, while there is McDonald's in the hospital's lobby serving a fried-food lunch."

Herbal Remedy Promising Against Diabetes
Posted: Thursday, September 07, 2006
The purified plant extract berberine, can reduce weight and improve glucose control.

Weight Loss Should be the Primary Intervention for Risk of Diabetes
Posted: Thursday, August 31, 2006
In a randomized trial with 1079 participants, for over 3 years it was found that for every 2 pounds of weight loss there was a 16% reduction in risk.

What You Can Expect by Increasing Your Physical Activity!
Posted: Thursday, August 31, 2006
Physical activity effects every cell in your body. Increasing physical activity improves our everyday quality of life by increasing our muscular strength, and muscular endurance.

ADA Releases First Food Guidelines Tailored to Individuals
Posted: Thursday, August 31, 2006
The recommendations emphasize the importance of sustained, moderate weight loss for people who are overweight or obese and increased physical activity for all people at risk for or living with diabetes.

Aerobic Exercise Reduces Blood Pressure
Posted: Wednesday, August 23, 2006
Exercise is good for your blood pressure -- no matter your age, weight, race or gender. And it really doesn’t matter whether you get exercise from a brisk walk, a fast run or few laps in the pool; the results are equally as good.

Physical Activity Shrinks Abdominal Fat Cells
Posted: Wednesday, August 23, 2006
Physical activity may be especially helpful in reducing the size of fat cells around the waistline -- more so than diet alone. That's important, because fat specifically in the abdomen has been linked to the risk of heart disease and diabetes.


New Study Shows A Low-carb Diet Helps Control Diabetes
Posted: Wednesday, August 23, 2006
Researchers in Sweden say a follow-up study of patients on a low-carbohydrate diet showed stable improvement and reduced need for medication.

Night Eating Can Increase Diabetic Complications
Posted: Thursday, August 17, 2006
Night eating is common in diabetic patients and is associated with increased complications.

Obese Have Higher Cardiac Risk, but Better Treatment Outcomes
Posted: Thursday, August 17, 2006
Obese individuals are at increased risk for developing an acute coronary syndrome (ACS), but because they are treated more aggressively than their lean counterparts, their outcomes are actually better.

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