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Defeat Diabetes Foundation

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Self-Management » Obesity

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Higher Quality Diets More Expensive

Posted: Friday, May 01, 2009

Higher education and socioeconomic status translates into better, albeit more expensive, diets, according to a recent study. These individuals therefore put themselves at decreased risk for a variety of dangerous conditions, such as type 2 diabetes and cardiovascular disease (CVD).

Metabolic Syndrome Less Common in 100% Juice Drinkers

Posted: Friday, April 24, 2009

100% juice drinkers are thinner and at lower risk for metabolic syndrome, according to recently presented research. The study indicates that drinking 100% juice helps prevent obesity, diabetes and heart disease.

Just Slightly Reducing Sugar Intake, Increasing Fiber Consumption Reduces Type 2 Diabetes Risk for Hispanic Teenagers

Posted: Tuesday, April 21, 2009

Individuals who reduced added sugar intake by the equivalent of 1 can of soda per day or increased fiber intake by the equivalent of a cup of beans showed improvements in key risk factors for Type 2 diabetes, specifically in insulin secretion and visceral fat.

Sugar-Free Gum Limits Snack Cravings

Posted: Sunday, April 19, 2009

Chewing sugar-free gum in-between meals limits snack cravings, especially for sweets, according to a recent study. Energy levels were also seen to be maintained or enhanced in gum chewers.

Eat More, Move Less, and You Will Pay More

Posted: Wednesday, April 15, 2009

To help cut medical costs, your insurance company may soon be raising premiums if you have unhealthy habits such as...

Obesity and Diabetes Can Increase the Risk for Restless Legs Syndrome

Posted: Wednesday, April 15, 2009

The research found men and women with a body mass index (BMI) score over 30 were nearly one-and-a-half times more likely to have RLS than people...

What You Drink Is More Important than What You Eat

Posted: Wednesday, April 15, 2009

Researchers examined the relationship between beverage consumption among adults and weight change and found that weight loss was positively associated with a reduction in liquid calorie consumption and liquid calorie intake had a stronger impact on weight than solid calorie intake.

Obesity Strongly Linked to Insulin Processing

Posted: Tuesday, April 14, 2009

Obesity, itself thought to be a major cause of insulin resistance, in fact appears to result from distinct insulin processing as well. A recent study has concluded that differences in insulin processing within cells are responsible for variations in how fat is stored within these cells, potentially leading to obesity.

Exercise Following Low Glucose Meals Optimizes Fat Burning

Posted: Tuesday, April 14, 2009

There is much debate amongst doctors, nutritionists, and fitness experts, as to the optimal circumstances for exercise. Some believe that early morning, pre-food consumption exercise, is best for burning calories and enhancing metabolism, while others have a variety of ideas of what is best to consume before physical activity. A recent study suggests that consuming a meal low in glucose before exercising is most effective in burning fat and promoting general health.

Pre-Natal Nutrition Essential to Preventing Future Disease in Offspring

Posted: Monday, April 13, 2009

Women consuming unhealthy diets during pregnancy put their child at risk for numerous future health problems, suggests a recent study. Diabetes, cardiovascular disease (CVD), obesity, and stunted growth, were seen to be the most prevalent complications developed in animal models, where the mother's had poor nutrition.