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Self-Management » Pre-Diabetes

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Sugar-Sweetened Beverages Responsible for Obesity Epidemic?
Posted: Thursday, April 02, 2009
While diets often focus of solid caloric intake, a recent study has shown that decreasing intake of liquid calories may in fact be more effective in creating weight loss. Specifically, a reduction in sugar-sweetened beverage consumption could help prevent obesity and associated conditions, such as type 2 diabetes.

African-Americans Less Prone to Fatty Liver Disease
Posted: Saturday, March 28, 2009
Despite being at higher risk for obesity, diabetes and heart disease, African-Americans are in fact at lower risk for fatty liver disease. In a recent study, which compared Hispanics (whom are also at higher risk for obesity, diabetes and heart disease) and African-Americans, it was observed that due to differing locations of fat storage in the body, African-Americans have a significantly lower incidence of fatty liver disease.

Fructose Triggers Increased Appetite
Posted: Thursday, March 26, 2009
New research, which includes a meta-analysis of past research, stresses a link between fructose consumption and increased appetite. The resulting higher food intake that comes from consuming fructose, along with the recent rise in fructose-loaded products, gives reason to believe that fructose is at least partially responsible for rising obesity and type 2 diabetes rates, especially in youth. This is opposed to glucose, which in past research has been linked to decreased appetite.

Sustained Exercise Important for Children
Posted: Thursday, March 19, 2009
Childhood obesity is a rising global concern, and insufficient activity levels are a primary reason. It's unknown, however, what is the optimal form of exercise for children, in order to help prevent obesity. A recent study has found that "sustained" exercise, defined as constant activity in excess of five minutes, is more beneficial than "sporadic" exercise.

Power to Prevent: Helping African Americans Prevent Type 2 Diabetes
Posted: Tuesday, March 17, 2009
"Power to Prevent: A Family Lifestyle Approach to Diabetes" helps African Americans learn how to prevent or delay Type 2 diabetes through physical activity and making healthy food choices.

Working the Night Shift Can Increase Risk of Diabetes
Posted: Tuesday, March 17, 2009
An upset in the body's internal clock may cause blood sugar spikes and insulin resistance.

Stress Raises Diabetes Risk for Obese Black Women
Posted: Tuesday, March 17, 2009
Surge in anxiety-linked hormone worsens blood sugar level, researchers suggest and stress may play a key role in the development of Type 2 diabetes in obese black women, U.S. researchers say.

Abdominal Fat Linked to Low Vitamin D Intake
Posted: Saturday, March 14, 2009
Teens who consume more vitamin D tend to have lower abdominal fat, and a subsequently diminished risk in the development of future heart disease and diabetes. This recently published research suggests that teens need to be educated to the benefits of vitamin D, and increase their natural and supplemental exposure to it.

Midwestern and Southern States Receive Least Federal Funding for Disease Prevention
Posted: Tuesday, March 10, 2009
New report finds public health programs at risk during economic downturn. Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF) released a new report that found Midwestern and Southern states received less funding from the federal government than Northeastern and Western states did in fiscal year (FY) 2008 for disease prevention programs, which can amount to millions of dollars in differences.

Depressed Wives at Higher Risk for Metabolic Syndrome
Posted: Sunday, March 08, 2009
Besides being more likely to suffer from depression, women in "strained" marriages are at higher risk for metabolic syndrome as well. This in turn makes these women more at risk for future incidence of cardiovascular disease and diabetes.

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