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Self-Management » Prevention

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Diabetic? Eat Almonds
Posted: Saturday, May 14, 2011
Consuming a few almonds daily can help combat the lifestyle disease.

Low Vitamin D Levels Linked to Diabetes Risk
Posted: Sunday, May 08, 2011
Lower levels of vitamin D circulating in the bloodstream are tied to a higher risk of developing diabetes.

Treating Diabetes Can Lower Risk of Alzheimer's Disease
Posted: Sunday, May 01, 2011
Treating high blood pressure, high cholesterol, diabetes and other vascular risk factors may help lower the risk of Alzheimer's disease in people who already show signs of declining thinking skills or memory problems.

Walnuts are Tops for Antioxidant Protection
Posted: Saturday, April 23, 2011
In a recent report, scientists presented an analysis revealing that walnuts contain what can be considered the optimal blend of superior-quality antioxidants when compared to all other tree and ground nuts.

Half of U.S. Adults Could Have Non-alcoholic Fatty Liver Disease by 2030
Posted: Sunday, April 17, 2011
Individuals who have diabetes or are overweight may benefit from seeking liver testing. A new study presented at the International Liver Conference has shown that these conditions are behind a major increase in non-alcoholic fatty liver disease, or NAFLD.



Maple Syrup Helps Fight Cancer and Diabetes
Posted: Sunday, April 17, 2011
Researchers from University of Rhode Island say they've found a host of benefits in maple syrup, including anti-cancer and anti-inflammatory agents, and properties that may help keep blood sugar levels in check.

Nobiletin in Tangerines Fights Obesity and Protects againstType 2 Diabetes and Heart Disease
Posted: Sunday, April 17, 2011
New research has discovered a substance in tangerines not only prevents obesity, but also offers protection against Type 2 diabetes, and even atherosclerosis.

Effects of Grapefruit on Energy Balance, Weight Loss, Body Composition, and Cardiometabolic Risk in Obese Adults
Posted: Sunday, April 10, 2011
Reducing dietary energy density has proven to be an effective strategy to reduce energy intakes and promote weight control. This effect appears most robust when a low energy dense preload is consumed before meals.

Which Nut Is the Best and Healthiest?
Posted: Sunday, April 10, 2011
A new study positions walnuts in the No. 1 slot among a family of foods that lay claim to being among the most nearly perfect, packaged foods and it only takes 7 walnuts a day to get the benefits.

Why Some Diabetes Patients Have No Complications Even After 50 Years
Posted: Sunday, April 10, 2011
Some people who have survived diabetes for many decades exhibit remarkably few complications, a discovery that points toward the presence of protective factors that guard against the disease's effects.

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