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Self-Management » Exercise

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Carrying More Fat in Thighs and Rear Is Good for You

Posted: Sunday, January 24, 2010

A new study suggests that people carrying their body fat in their backside and thighs enjoy some extra protection against diabetes, heart disease and other health problems associated with obesity.

Most Americans Overweight and One-Third Are Obese: NHANES

Posted: Sunday, January 24, 2010

Two new studies last week draw attention to the alarming number of individuals in the US considered overweight or obese [1,2]. Based on the latest surveys, more than two-thirds of US adults are overweight or obese, one-third are considered obese, and more than 10% of children and adolescents are also considered too heavy for their age.

Regaining Normal Glucose Function in Patients with Prediabetes

Posted: Sunday, January 03, 2010

Diabetes prevention likely resides in the restoration of Normal Glucose Regulation (NGR) rather than in the maintenance of a high-risk state, such as pre-diabetes. Therefore, it is encouraging to note that nearly one quarter of the study participants achieved NGR within the 3-year study window. Over half of those patients did so in the first year, so for the most part, those who succeed in having NGR restored will do so relatively quickly.

Reducing TV Time Helps Adults Burn More Calories

Posted: Sunday, January 03, 2010

Adults who used an electronic lock-out system to reduce their television time by half did not change their calorie intake but did expend more energy over a three-week period.

Eating Out Too Often Can Increase Risk of Type 2 Diabetes

Posted: Sunday, December 27, 2009

Those who ate two meals per week of fried chicken were at 68 percent increased risk of Type 2 diabetes, compared to those who ate none.

People with Diabetes Are Unaware of Risks

Posted: Sunday, December 06, 2009

Despite the large number of cases of diabetes diagnosed in the United States, many Americans still lack basic knowledge about the disease. Less then 50% of those diagnosed with diabetes know that diabetes is a risk factor for heart disease, the leading cause of death in the U.S.

Highest Rates of Obesity, Diabetes in the South, Appalachia, and some Tribal Lands

Posted: Monday, November 30, 2009

Wide sections of the Southeast, Appalachia, and some tribal lands in the West and Northern Plains have the nationŒs highest rates of obesity and diabetes, according to estimates released last week by the Centers for Disease Control and Prevention. What are the percentages in your neighborhood?

Diabetes Cases To Double and Costs To Triple By 2034

Posted: Friday, November 27, 2009

In the next 25 years, the number of Americans living with diabetes will nearly double, increasing from 23.7 million in 2009 to 44.1 million in 2034. Over the same period, spending on diabetes will almost triple, rising from $113 billion to $336 billion, even with no increase in the prevalence of obesity, researchers based at the University of Chicago report in the December issue of Diabetes Care.

New IDF Guidelines on Diabetes Management

Posted: Monday, November 16, 2009

The International Diabetes Federation (IDF) announced the release of several new guidelines related to diabetes management at the IDF 20th World Diabetes Congress. These include the first-ever international guidelines on the management of diabetes in pregnancy and guidelines on the use of self-monitoring of blood glucose (SMBG) among Type 2 diabetic patients not being treated with insulin.

Intensive Lifestyle Intervention Reduces RISKS!

Posted: Monday, November 09, 2009

Four-year results from the Action for Health Diabetes (Look AHEAD) study has shown that an intensive lifestyle intervention designed to achieve and maintain weight loss over the long term produces sustained weight loss and improvements in fitness, as well as improvements in glycemic control, systolic blood pressure, and HDL-cholesterol levels.