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Defeat Diabetes Foundation

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Self-Management » Exercise

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Three-Question Quiz Predicts CHD Death

Posted: Tuesday, April 29, 2008

In a long-term follow-up study, angina symptoms in men and women in their 40s as reported on a short version of the World Health Organization's Rose Angina Questionnaire were a major risk factor for premature death due to coronary heart disease (CHD).

Vigorous Walking Slows Biological Aging to a Crawl

Posted: Tuesday, April 29, 2008

Just vigorous walking for about an hour a day five times a week can chop a dozen years off the biological age of persons 64 and older, according to a new research.

Life Expectancies Declining for Poor, Rising for Rich

Posted: Thursday, April 24, 2008

Between 1961 and 1999 life expectancies in the United States increased by between six and seven years for both men and women. A recent Harvard Medical study has found that these are unfortunately just general trends, and in certain parts of the country, most notably poorer areas, life expectancies actually declined or remained constant in these "counties".

How and Where Fat Is Stored Predicts Disease Risk Better than Weight

Posted: Wednesday, April 23, 2008

A new study indicates that overeating, rather than the obesity it causes, is the trigger for developing metabolic syndrome, a collection of heath risk factors that increases an individual's chances of developing insulin resistance, fatty liver, heart disease and type 2 diabetes. The study is among the first to suggest that weight gain is an early symptom of pre-metabolic syndrome, rather than a direct cause.

Child Screen Time Associated With Obesity

Posted: Wednesday, April 16, 2008

Obesity is a growing problem in America, especially among its youth. Lack of exercise in children, often supplanted by time in front of television and computer screens, greatly increases the chance of a child being obese, a new study shows. The American Academy of Pediatrics (AAP) had previously made a list of suggestions to pediatricians, parents, and children alike, in order to best manage their physical activity and "screen time." The study aimed to test these suggestions.

Inactive Children at High Risk For Metabolic Syndrome

Posted: Saturday, April 05, 2008

Children leading a sedentary life style are much more likely to develop heart problems, a recent study has shown. Researchers investigating early onset metabolic syndrome (MS) in adolescents concluded that inactive kids were more than six times more likely to develop MS by their teenage years than those with active lifestyles.

Shoulder Surgery The Best Option For Active Patients

Posted: Saturday, March 29, 2008

For physically active individuals who suffer injuries, such as tears or dislocations, a common debate is whether to have surgery, or to heal naturally through rest and rehabilitation. A recent study has found that for young, active individuals who dislocate their shoulders for the first time, surgery is the beneficial option in the long term.

Weight-loss More Effective than Intensive Insulin Therapy for Type 2 Diabetics

Posted: Thursday, March 20, 2008

Weight-loss and major lifestyle changes may be more effective than intensive insulin therapy for overweight patients with poorly controlled, insulin-resistant type 2 diabetes, according to a diabetes researcher at UT Southwestern Medical Center.

Physical Activity Increases Effectiveness of Beta-Cells

Posted: Wednesday, March 12, 2008

Sedentary older people at risk of developing diabetes showed significant improvement in the function of their insulin-making beta cells after just one week of exercise.

Simple Pedometer-Based Walking Programs Help Overweight, Sedentary Adults

Posted: Wednesday, February 27, 2008

Once again, the use of a ten dollar pedometer along with a walking program, shows its effectiveness in improving peoples health and quality of life.