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Defeat Diabetes Foundation

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Self-Management » Exercise

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Exercise Reduces Fat In Livers of Diabetics: Study

Posted: Wednesday, September 24, 2008

Regular moderate exercise helps people with diabetes to reduce fat in their livers, in turn potentially preventing liver failure and heart disease, said U.S. researchers.

EASD: Cardiovascular Risk Factors Prevalent in Type 2 Diabetic Adolescents

Posted: Wednesday, September 17, 2008

Adolescents and young adults with type 2 diabetes are more likely to have hypertension, generalized obesity, abdominal obesity, low HDL cholesterol, high triglycerides and microalbuminuria, than their non-diabetic counterparts.

Massage Shown to Help Muscles Following Exercise

Posted: Thursday, September 11, 2008

Intense exercise is often accompanied by simultaneous muscle lengthening and contracting, which can lead to swelling and damage. A recent study has found that massaging these muscles following the exercise limits the potential for injury.

Normal Weight Obesity: A Real Health Risk

Posted: Wednesday, September 10, 2008

Normal weight obesity isn't an oxymoron. "The definition of obesity is having excess fat, not excess weight.

Novel Short-Term Weight-Loss Approach Works Long-Term

Posted: Wednesday, September 10, 2008

A study by researchers from the Joslin Diabetes Center has shown for the first time that more than half of patients with type 2 diabetes who enrolled in a novel short-term weight management program were able to maintain the weight loss they achieved during the program on their own long-term. The focus was on weight loss and not as much on glucose control.

MSG Use Linked to Obesity

Posted: Thursday, August 28, 2008

People who use monosodium glutamate, or MSG, as a flavor enhancer in their food are more likely than people who don�t use it to be overweight or obese even though they have the same amount of physical activity and total calorie intake, according to a study published this month in the journal Obesity.

Exercise Pill Offers Fitness Without Effort

Posted: Friday, August 08, 2008

Is this the magic pill we have all been waiting for? Can you enjoy the benefits of exercise without the pain of exertion? Forget treadmills and spin classes? The answer may one day be yes just take a pill that tricks the muscles into thinking they have been working out furiously.

Exercise Needed to Maintain Weight Loss in Overweight Women

Posted: Friday, August 08, 2008

In addition to limiting energy intake, overweight and obese women may need to exercise 55 minutes a day, 5 days per week, to sustain a weight loss of 10% during 2 years, according to the results of a study.

Two Studies Shows Lifestyle Can Alter Gene Activity and Diabetes

Posted: Wednesday, July 30, 2008

Researchers found that lifestyle factors, such as lack of exercise, can change the activity of genes involved in insulin resistance. And also that environment contributes more than heredity to the development of insulin resistance.

New AHA Statement Touts Benefits of Resistance Training for Cardiovascular Health

Posted: Wednesday, July 30, 2008

There are "singular" benefits to improving muscular strength in addition to regular aerobic exercise.