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Defeat Diabetes Foundation

Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708

Self-Management » Exercise

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Short Sprints Are The Best Way To Prevent Diabetes And Improve Your Health

Posted: Wednesday, March 04, 2009

Less is more, that is the news coming out of a new study on the best way to spend your time when exercising. New research announced on Monday says that just a few moments of concentrated exercise weekly is as beneficial as thirty minutes of normal physical activity a day for reducing the risk of acquiring type 2 diabetes.

Obese and Diabetic Individuals Produce High Levels of Muscle Blocking Protein

Posted: Saturday, February 28, 2009

A recent study has found that there is an additional obstacle in obtaining good health for obese individuals, as well as type 2 diabetics, in that these conditions lead to the production of a certain protein that inhibits muscle growth. This troubling mechanism also appears to be a strong link between pre-diabetes and full-blown type 2 diabetes.

High-Intensity Exercise Helps Regulate Blood Sugar

Posted: Sunday, February 01, 2009

Recent research has found that intense exercise for short periods of time greatly improves the body's ability to regulate blood sugar levels. This finding provides an alternative in helping stay fit and preventing type 2 diabetes and cardiovascular disease (CVD), for people who feel they don't have time for more conventional exercise regiments.

Free Public Exercise Programs Could Benefit Many Americans

Posted: Thursday, January 15, 2009

Numerous dangerous health conditions are a product of poor nutrition and exercise, but many individuals lack the motivation to change their ways and protect their health. Using a Brazilian model for free public exercise, researchers at Washington University of St. Louis, in conjunction with researchers in Brazil, have recently published a study suggesting that free public exercise programs in the United States could increase the activity levels and health of many individuals.

Cardiovascular Mortality Equally Likely for Diabetics as for CVD Patients

Posted: Thursday, January 08, 2009

Type 2 diabetes and cardiovascular disease (CVD) have been closely linked in several respects, but little solid quantification of the risk diabetes poses to cardiovascular mortality has been achieved. A recent study has made a profound discovery, that in the long-term, mortality due to cardiovascular events (heart attacks and strokes), is equally likely for diabetics with no previous cardiovascular disease history, as it is for individuals with known cardiovascular disease (and non-diabetic). The study was conducted solely on males, but the results are suspected to extend to both sexes.

Blood Sugar Levels Linked to Elderly Brain Activity

Posted: Friday, January 02, 2009

Maintaining healthy blood sugar levels, both in diabetics and non-diabetics, plays a significant role in "cognitive aging," according to a Columbia University study. The researchers found that mental events in elderly individuals, such as the famed "senior moment," are associated in many cases with irregular blood sugar levels, and could potentially be avoided with proper exercise.

Mr. Diabetes® Completes 10,000+ Mile Walk of U.S. Perimeter

Posted: Thursday, December 18, 2008

Still Plenty of Work to Do: For the past eight years Andy Mandell - Mr. Diabetes®, Executive Director of Defeat Diabetes Foundation, has been a man with one mission: to walk the 10,000 mile perimeter of the United States raising awareness about the dangers of diabetes, a disease that nearly took his life. On December 21, 2008, at approximately 2:00 pm EST, he will walk the final steps in Madeira Beach, FL where it began December 1, 2000.

Diabetic Laziness Related to Fear of Hypoglycemia

Posted: Tuesday, December 02, 2008

Over 60% of type 1 diabetics are considered inactive, and a recent study has concluded that a fear of exercise induced hypoglycemia might be a big reason why. This reasoning is seriously flawed however, as proper exercise is essential to diabetes maintenance.

Physical Activity Helps Offset Genetic Risk for Obesity

Posted: Wednesday, October 08, 2008

Individuals who have a genetic mutation associated with high body mass index (BMI) may be able to offset their increased risk for obesity through physical activity, according to the results of a study.

Older People Who Diet without Exercising Lose Valuable Muscle Mass

Posted: Wednesday, September 24, 2008

A group of sedentary and overweight older people placed on a four-month exercise program not only became more fit, but burned off more fat, compared to older sedentary people who were placed on a diet but did not exercise.