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Self-Management » Lifestyle

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Diabetes and Obesity Effect Male Fertility
Posted: Friday, July 11, 2008
Diabetes and obesity appear to be major risk factors for male infertility. At the recent 24th annual conference of the European Society of Human Reproduction and Embryology, two separate studies presented these results, one concerning reduced sperm count due to obesity, and the other dealing with sperm DNA damage due to diabetes.

New AHA Obesity Statement
Posted: Friday, July 11, 2008
AHA statement urges clinicians to think beyond clinical treatment and prevention and to emphasize nutrition and physical activity, life-style modification.

Eating Fruit Can Increase Risk of Heart Disease and Diabetes?
Posted: Friday, July 11, 2008
Researchers found that fruit sugars, known as fructose, are more likely than other types of sugar to cause fat around the middle, which increases the risk of heart disease and diabetes.

Drinking 4-5 Cups of Coffee Daily May Increase Lifespan
Posted: Friday, July 11, 2008
A new study just published in the Annals of Internal Medicine suggests that those people who regularly indulge in their favorite coffee beverage may live longer than those who don't.

Slow Exercise Shown to Benefit Menopausal Women
Posted: Monday, July 07, 2008
As one ages, strenuous exercise becomes increasingly more difficult. According to a recent study, a new exercise regimen that involves slow and deliberate movements with fewer repetitions, appears to be more beneficial for menopausal women than more conventional exercise regimens. This finding might translate over to other individuals of advanced age.

Green Tea Helps Prevent Heart Disease Risk Factor
Posted: Friday, July 04, 2008
The dysfunction of certain cells that line the circulatory system is known to help lead to a progression of heart disease. Green tea consumption was found in a recent study to help prevent this heart disease risk factor.

Aerobic Exercise Increases Protein That May Suppress Appetite
Posted: Thursday, July 03, 2008
In a small study of overweight and obese adults, 3 months of aerobic exercise, with no change in diet, led to a significant decrease in body fat and a spontaneous decrease in caloric intake. The percentage of weight loss and the reduction in caloric intake correlated positively and significantly with concentrations of brain-derived neurotrophic factor (BDNF).

Physical Activity May Alter Diabetes Link to Breast Cancer
Posted: Thursday, July 03, 2008
Physical activity may help counter the adverse effect diabetes seems to have on breast cancer risk in Hispanic women.

15% Increase in Diabetes in 2 Years - Nearly 24 Million People
Posted: Thursday, July 03, 2008
New government estimates show that nearly 24 million people, 8% of the population in the United States have diabetes, an increase of more than 3 million in two years.

ADA's 130 Daily Grams of Carbs Criticized
Posted: Thursday, July 03, 2008
Twenty-four diabetes doctors and researchers from the United States, Canada, the United Kingdom, Finland, Sweden and Portugal have published a study criticizing: 1. The American Diabetes Association (ADA) assertion that diabetics should consume no fewer than 130 mg of carbohydrates daily and 2. The European Association for the Study of Diabetes (EASD) statement that low-carb diets are "not justified."

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