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Self-Management » Diet

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How Long a Person Is Overweight May Decide their Diabetes Risk Posted: Friday, September 09, 2011

Being obese might up the chance of developing Type 2 diabetes, but the true risk factors may lie in how much someone is overweight and how long they've been that way. This is crucial information because we are seeing more obesity in young children.

Combination of Five Lifestyle Factors Linked to Lower Diabetes Risk Posted: Thursday, September 08, 2011

Research data shows the importance of five lifestyle factors in reducing risk for type 2 diabetes.

NIH Research Model Predicts Weight With Varying Diet, Exercise Changes Posted: Monday, August 29, 2011

Findings challenge one-size-fits-all weight assumptions.

Antioxidant Spices Reduce Negative Effects of High-Fat Meals by 30 Percent Posted: Sunday, August 21, 2011

Eating a diet rich in spices, like turmeric and cinnamon, reduces the body's negative responses to eating high-fat meals, according to Penn State researchers.

Dietary Fish Linked to Lower Risk for Type 2 Diabetes in Men Posted: Sunday, July 31, 2011

Dietary fish consumption is linked to a lower risk for type 2 diabetes in men but not in women, according to the results of a prospective study.

Restaurant Calorie Counts Not Always Accurate Posted: Wednesday, July 27, 2011

About 20% of meals tested by scientists pack at least 100 more calories than indicated on the menu, a study finds. Some foods are off by as much as 225 calories.

How Repetitive Foods Can Mean Weight Loss Posted: Saturday, July 23, 2011

Monotony at mealtime can reduce calorie consumption.

Fatigue the Greatest Challenge for Dealing with Diabetes Posted: Friday, July 22, 2011

Eighty-five percent of people with diabetes say fatigue is their top challenge and it makes it difficult to get through their day, a U.S. survey indicates.

Replace Nuts for Carbs Beneficial in Diabetes Posted: Tuesday, July 19, 2011

Eating nuts every day could help control Type 2 diabetes and prevent its complications.

Certain Foods Linked to Long-term Weight Gain Posted: Monday, July 11, 2011

Munching more unprocessed plant foods may help keep the middle-aged bulge away, a new study suggests. On the other hand, meat, french fries and sugar-sweetened drinks can help pack on the pounds. The findings suggest that the types of food you choose, not just calories, are important for avoiding age-related weight gain.

 

 

 

 

 

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