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Self-Management » Diet

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Elderly Obesity Costly for Everyone Posted: Saturday, July 26, 2008

Obese elderly individuals are not only doing harm to their own health, but to the financial health of every tax paying American citizen. According to a recent study, the health care costs for obese elderly individuals are substantially higher than those of normal weight, accounting for a disproportionate amount of the tax funded medicare program.

Soy Reduces Sperm Count Posted: Thursday, July 24, 2008

The effect of phytoestrogens on men has been a topic of some debate in recent years. Many believe soy products to be a healthy source of protein for both sexes, while others think phytoestrogens can harm the health of men. A recent study has shown that men eating large amounts of soy, which contain phytoestrogens, have lower sperm counts.

Alpha-Linolenic Acid Reduces Risk of Nonfatal MI Posted: Wednesday, July 23, 2008

The consumption of a diet containing vegetable oils rich in alpha-linolenic acid (ALA) is associated with significant reductions in the risk of nonfatal myocardial infarction (MI), a new study has shown.

All Sweeteners Not The Same For Managing Type 2 Diabetes Posted: Wednesday, July 23, 2008

New research shows that some sweeteners, especially date sugar and dark brown sugars, contain antioxidants that have the potential to control diabetes-linked heart disease and high blood pressure. Some sweeteners used in the study also had the ability to inhibit the activity of a key enzyme related to Type 2 diabetes.

Low-Carb Diets Beat Low-Fat for Weight Loss And Lipid Changes at 2 Years Posted: Wednesday, July 23, 2008

Both a low-carbohydrate diet or a Mediterranean-style diet may be "effective alternatives" to a low-fat diet, with more favorable effects on lipids and glycemic control, published in the New England Journal of Medicine.

Why Cranberry Juice Prevents Urinary Tract Infections Posted: Tuesday, July 22, 2008

Though never fully scientifically explained in the past, many people, including some doctors, recommend drinking cranberry juice as a measure to prevent urinary tract infections. The explanation for this positive effect has recently been explained by researchers, validating the simple approach.

Lower Fertility In Men Linked To Diabetes and Obesity Posted: Thursday, July 17, 2008

It appears that not only the mother's weight plays an important role in conceiving, but the father's as well, as reported at the 24th annual conference of the European Society of Human Reproduction and Embryology on July 9.

Community Specific Nutrition Programs Best for Diabetes Prevention Posted: Thursday, July 17, 2008

Different cultures, genders, minority groups, and social classes, naturally have different diets. Most nutritional education is based on general ideas believed to apply to all diets though, which might limit the effectiveness of the education for certain groups. A recent study has shown that diet-education tailored to a certain group or communities likely diet is most effective in preventing and controlling type 2 diabetes, a condition closely linked to diet.

Diabetes and Obesity Effect Male Fertility Posted: Friday, July 11, 2008

Diabetes and obesity appear to be major risk factors for male infertility. At the recent 24th annual conference of the European Society of Human Reproduction and Embryology, two separate studies presented these results, one concerning reduced sperm count due to obesity, and the other dealing with sperm DNA damage due to diabetes.

New AHA Obesity Statement Posted: Friday, July 11, 2008

AHA statement urges clinicians to think beyond clinical treatment and prevention and to emphasize nutrition and physical activity, life-style modification.

 

 

 

 

 

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