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Self-Management » Diet

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Blood Sugar Levels Linked to Elderly Brain Activity
Posted: Friday, January 02, 2009
Maintaining healthy blood sugar levels, both in diabetics and non-diabetics, plays a significant role in "cognitive aging," according to a Columbia University study. The researchers found that mental events in elderly individuals, such as the famed "senior moment," are associated in many cases with irregular blood sugar levels, and could potentially be avoided with proper exercise.

Juvenile Diabetics Lacking in Vitamin D
Posted: Tuesday, December 30, 2008
An unexpected risk has recently been found for youths with type 1 diabetes. Joslin Diabetes Center researchers have found that the majority of juvenile diabetics have insufficient levels of vitamin D, a condition that often leads to bone frailty and fractures later in life. Research has also linked vitamin D to skin cancer.

Mr. Diabetes® Completes 10,000+ Mile Walk of U.S. Perimeter
Posted: Thursday, December 18, 2008
Still Plenty of Work to Do: For the past eight years Andy Mandell - Mr. Diabetes®, Executive Director of Defeat Diabetes Foundation, has been a man with one mission: to walk the 10,000 mile perimeter of the United States raising awareness about the dangers of diabetes, a disease that nearly took his life. On December 21, 2008, at approximately 2:00 pm EST, he will walk the final steps in Madeira Beach, FL where it began December 1, 2000.

Worms Might Hold Secret to Weight Loss
Posted: Sunday, December 14, 2008
Obesity is an incredibly serious global problem, being linked to numerous deadly diseases, including diabetes. Awareness campaigns, novel treatments, fad and medically accepted diets, and more, have all tried to curtail the obesity epidemic. According to McGill researchers, however, the key to fighting obesity might be inside of some special worms.

Brain Enzyme Helps Control Food Regulation
Posted: Sunday, December 14, 2008
A hypothalamus based enzyme has recently been shown to be "nutrient sensitive." Researchers found that the enzyme SK6, when highly active, helps control appetite and weight gain.

Lower Carbs Leads to Diminished Brain Function
Posted: Friday, December 12, 2008
A new study out of Tufts University has uncovered a major drawback to "low-carb diets," which have garnered a large contingency over the past decade. The study revealed that low-carb diets induce decreased cognitive ability, especially memory.

Fatty Liver More Risky than Apple Shape
Posted: Friday, December 05, 2008
It's long been accepted that overweight individuals with higher proportions of fat in the gut, as apposed to the lower body, are more at risk for conditions such as heart disease and diabetes. A new study has found, however, that excess liver fat is the most indicative of future health risks, with outer fat proportions taking a back-seat in riskiness.

The Banning of Fast Food Ads: Reducing Child Obesity, Stifling Capitalism?
Posted: Sunday, November 23, 2008
Obesity is an epidemic, and its rapid rise has closely coincided with the growth of the so-called "fast-food culture." It's been hotly debated for many years whether fast food advertisements, which are primarily aimed at children in the United States, are in large part responsible for rising obesity levels. A new study, the most comprehensive of its kind, has concluded that indeed this form of advertising plays an enormous role in obesity numbers, especially in children.

Wasabi Provides Link Between Ammonia and Pain
Posted: Saturday, November 15, 2008
Wasabi, the spicy Japanese horseradish often accompanying sushi, might also provide a link to a poorly understood pain mechanism. In fact, eating too much wasabi can result in legitimate receptor-induced pain, according to a recent finding.

Risks and Rewards of Vitamin E
Posted: Friday, October 31, 2008
Vitamin E has become a symbol of high benefits and high consequences within the medical community. Research has established that vitamin E can potentially prevent blood clots and heart disease, but that too much enhances bleeding by preventing essential blood clotting. Recent research has aimed to understand why this happens, and to establish the ideal amount of vitamin E to consume in order to maximize benefit and minimize these dangerous risks.

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