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Self-Management » Diet

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Which Bariatric Surgery for Which Type 2 Patient? It Matters!
Posted: Tuesday, February 24, 2009
The 2 major types of bariatric procedures for obese patients — bypass surgery and restrictive surgery — have different effects on gut hormone secretion, and thus on insulin secretion and sensitivity. These effects should be considered when choosing a surgical approach for severely obese patients with type 2 diabetes and when managing their diabetes postsurgery.

Daily Consumption of DIET Soda Increases Risk of Type 2 Diabetes By 67%
Posted: Tuesday, February 24, 2009
Drinking diet soda at least daily is associated with significantly greater risks for select incident components of the metabolic syndrome (MetSyn) and type 2 diabetes, according to the results of an observational study.

Fast Food Restaurants Linked to Overall Community Stroke Incidence
Posted: Saturday, February 21, 2009
Fast food restaurants, the common enemy of nearly all health conscious individuals and organizations, has recently been linked on a macro-scale, to strokes. According to a recent study, the number of fast food restaurants in a neighborhood, is directly linked to the number of strokes within that community, though the exact reason is unknown.

Omega-3 Helps Protect The Liver and Increase Insulin Tolerance in Obese
Posted: Wednesday, February 18, 2009
Omega-3 fatty acids help protect the liver against obesity related damage, primarily caused by insulin resistance. The recent study further supports past research that suggests omega-3 fatty acids should become more prominent in general daily diets, but especially for obese individuals.

Eggs Linked To Increased Diabetes Risk
Posted: Wednesday, February 18, 2009
In a long-term study of 57,000 U.S. adults, researchers found that those who ate an egg a day were 58 percent to 77 percent more likely than non-egg-eaters to develop type 2 diabetes.

Eggs Provide Energy, Muscle Strength and Appetite Control
Posted: Tuesday, February 17, 2009
A recent meta-analysis of more than two dozen protein studies, has concluded that the "high-quality" proteins found within eggs, have unique and profound benefits for active individuals.

Warnings About Popular Energy Drinks
Posted: Sunday, February 08, 2009
Energy drinks, such as Red Bull, have been increasing in popularity in recent years, especially amongst young individuals. The popularity extends across professional, athletic, and social environments, and has led recent study author Dr. Stéphanie Côté to state that "energy drinks are the coffee of a new generation."

Extra Virgin Olive Oil Antioxidants Help Fight Against Breast Cancer
Posted: Thursday, February 05, 2009
Certain antioxidants within extra virgin olive oil may contain properties that help fight against breast cancer, according to a recently published study.

Black Raspberries Help Prevent Throat Cancer
Posted: Monday, January 12, 2009
A recent study has found that certain chemical compounds found within black raspberries help prevent the growth of cancerous cells within the esophagus of rats.

Cardiovascular Mortality Equally Likely for Diabetics as for CVD Patients
Posted: Thursday, January 08, 2009
Type 2 diabetes and cardiovascular disease (CVD) have been closely linked in several respects, but little solid quantification of the risk diabetes poses to cardiovascular mortality has been achieved. A recent study has made a profound discovery, that in the long-term, mortality due to cardiovascular events (heart attacks and strokes), is equally likely for diabetics with no previous cardiovascular disease history, as it is for individuals with known cardiovascular disease (and non-diabetic). The study was conducted solely on males, but the results are suspected to extend to both sexes.

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