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Health & Fitness » Self-Management

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Predicting How Diet and Exercise Affect Weight

Posted: Monday, September 12, 2011

Researchers have created a mathematical model—along with an accompanying online weight simulation tool—of what happens when people of varying weights, diets and exercise habits try to change their weight. The model challenges long-held assumptions about weight loss.

Yoga Works for Diabetes

Posted: Sunday, September 11, 2011

Gentle yoga classes may help people with type 2 diabetes take off a small amount of weight and steady their blood sugar control.

How Long a Person Is Overweight May Decide their Diabetes Risk

Posted: Friday, September 09, 2011

Being obese might up the chance of developing Type 2 diabetes, but the true risk factors may lie in how much someone is overweight and how long they've been that way. This is crucial information because we are seeing more obesity in young children.

Combination of Five Lifestyle Factors Linked to Lower Diabetes Risk

Posted: Thursday, September 08, 2011

Research data shows the importance of five lifestyle factors in reducing risk for type 2 diabetes.

Diabetes Linked to Tooth Decay

Posted: Sunday, September 04, 2011

Research has found a link between diabetes and dental problems.

164 Million Obese Adults by 2030

Posted: Saturday, September 03, 2011

Half of U.S. adults will be obese by 2030 if current trends continue, a new report shows.

Physical Inactivity Linked to Type 2 Diabetes

Posted: Saturday, September 03, 2011

Physical inactivity may play a key role in the development of Type 2 diabetes, according to new research.

NIH Research Model Predicts Weight With Varying Diet, Exercise Changes

Posted: Monday, August 29, 2011

Findings challenge one-size-fits-all weight assumptions.

Moderate Exercise for 15 Minutes Daily Improves Survival 14 Percent

Posted: Saturday, August 27, 2011

The minimal amount of physical activity to reduce mortality risk is 15 minutes a day of moderate-intensity exercise, according to the results of a prospective cohort study. Each additional 15 minutes was associated with a further reduction in all-cause mortality risk by 4% and in all-cancer mortality risk by 1%.

Antioxidant Spices Reduce Negative Effects of High-Fat Meals by 30 Percent

Posted: Sunday, August 21, 2011

Eating a diet rich in spices, like turmeric and cinnamon, reduces the body's negative responses to eating high-fat meals, according to Penn State researchers.