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Being Thin, Doesn't Mean You Are Not Fat Posted: Tuesday, May 22, 2007

Because internal deposits can cause trouble then really is what's on the inside that counts and a lot of thin people might be in trouble.

Eating Pistachios Reduces Impact of Carbohydrates Posted: Friday, May 11, 2007

Pistachios, when eaten with some common high-carbohydrate foods, may actually slow the absorption of carbohydrates into the body, resulting in a lower than expected blood sugar level according to a study.

A Cherry on Top: Tart Cherries May Alter Heart/Diabetes Factors Posted: Friday, May 11, 2007

Researchers report that rats that received powdered tart cherries in their diet had lower total cholesterol, lower blood sugar, less fat storage in the liver and lower oxidative stress, compared with rats that didn't receive cherries.

Low Glycemic Index Diet Improves Insulin Sensitivity Posted: Thursday, May 03, 2007

Switching to a low glycemic index (GI) diet from a high GI diet can result in improvements in insulin sensitivity, and may thereby lower the risk of type 2 diabetes in overweight or obese individuals with impaired glucose tolerance.

Pizza A Functional Food To Lower Cholesterol? Posted: Thursday, May 03, 2007

A new pizza dough mixture which incorporates cholesterol-lowering plant sterols is set to further expand the market for functional snack foods.

Resistance Training Lowers Diabetes Risk in Older Adults Posted: Thursday, May 03, 2007

Resistance training may not only help to build muscle in older people, it may also be warding off type 2 diabetes, a new study demonstrates.

Baby Boomers First Generation With Shorter Life Spans Than Their Parents Posted: Wednesday, April 25, 2007

Baby boomers might be the first generation to enter retirement in worse health than their parents, according to a growing body of evidence, the Washington Post reports.

Gastric Bypass Surgery Explored as Cure for Type 2 Diabetes Posted: Friday, April 20, 2007

A bariatric surgery procedure used for treating severe obesity is now being explored as a cure for type 2 diabetes mellitus in normal-weight and moderately overweight patients with diabetes.

Phone Counseling Helps Patients Improve Eating and Exercise Habits Posted: Friday, April 20, 2007

"Phoning it in" works when it comes to losing weight and getting fit, according to a new systematic review. 77% effectiveness shown in studies.

Low Glycemic and High Glycemic Diets Equal In Weight Loss Posted: Friday, April 20, 2007

The 12 month study, revealed that calorie-restricted diets differing substantially in glycemic load can result in comparable long-term weight loss.

 

 

 

 

 

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