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Health & Fitness » Exercise

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New Study Shows Diabetes Surging Worldwide
Posted: Sunday, July 10, 2011
The number of adults worldwide with diabetes has more than doubled in the past three decades -- jumping to nearly 350 million -- and it continues to surge, according to a new study in the journal Lancet.

Preventive Efforts in Type 2 Diabetes Are Cost Effective
Posted: Sunday, July 03, 2011
Preventive treatment with metformin or lifestyle intervention in patients with type 2 diabetes reduced the cost of medical care, including costs for inpatient and outpatient care and prescriptions, compared with placebo.

ACTID Results Emphasize Diet Alone Over Diet and Exercise
Posted: Sunday, July 03, 2011
Intensive dietary intervention and dietary intervention combined with an increase in moderate activity were both superior to usual care in a real-world comparison of diabetic patients in the first 6 months after being diagnosed.

Low-fat Chocolate Milk Best for Post-exercise
Posted: Saturday, June 11, 2011
Drinking low-fat chocolate milk after a tough workout provides the right mix of carbohydrates and high-quality protein, U.S. researchers found.

Low-carb, Higher-fat Diets Add No Arterial Health Risks for Obese People Seeking to Lose Weight
Posted: Sunday, June 05, 2011
Overweight and obese people looking to drop some pounds and considering one of the popular low-carbohydrate diets, along with moderate exercise, need not worry that the higher proportion of fat in such a program compared to a low-fat, high-carb diet may harm their arteries, suggests a pair of new studies by heart and vascular researchers at Johns Hopkins.

First Lady, Agriculture Secretary Launch MyPlate Icon as a New Reminder to Help Consumers to Make Healthier Food Choices
Posted: Thursday, June 02, 2011
First Lady Michelle Obama and Agriculture Secretary Tom Vilsack today unveiled the federal government’s new food icon, MyPlate, to serve as a reminder to help consumers make healthier food choices.

Americans Not Working Hard Enough
Posted: Monday, May 23, 2011
Despite repeated calls over the years by public health officials for people to increase exercise and physical activity, Americans are walking and cycling only a little more now than they were a decade ago.

Structured Exercise Controls Blood Sugar
Posted: Saturday, May 14, 2011
Structured exercise programs comprising aerobics, resistance training or both helps people with Type 2 diabetes control blood sugar levels, and although physical exercise advice by itself does not appear to make any difference, when combined with dietary advice it does.

AACE Releases New Clinical Practice Guidelines for Developing a Diabetes Comprehensive Care Plan
Posted: Sunday, April 17, 2011
The new guidelines recognize the need for individual treatment plans and define personalized goals based on duration of diabetes, comorbidities, life expectancy, and the ability to provide treatment safely.

The Best Time to Exercise to Lose the Most Weight and Improve Insulin Sensitivity
Posted: Sunday, January 23, 2011
Late-breaking study reveals how to NOT pay dearly for dietary indiscretions, slim down, and improve your insulin sensitivity. The trick? Just do your workout at this time of day.

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