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Health & Fitness » Exercise

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Decrease All-Cause Mortality by 70% with Increased Fitness
Posted: Friday, February 01, 2008
One of the largest studies ever to link exercise capacity to mortality risk should motivate physicians to pay as much attention to patients' exercise capacity as they do other major risk factors, researchers say.

Link Between Vitamin E and Decline in Physical Function
Posted: Wednesday, January 23, 2008
Low serum concentration of vitamin E, an indication of poor nutrition, is associated with physical decline for older persons, according to a study in the January 23 issue of JAMA.

Healthy Lifestyle Choices Shown To Increase Life Expectancy
Posted: Tuesday, January 22, 2008
Not smoking, eating five servings or more of fruits and vegetables per day, drinking alcohol only in moderation (0-1.5 drinks per day), and maintaining a high level of physical activity are well known to be healthy lifestyle choices. A recent study at the University of Cambridge, England, has helped quantitatively show just how beneficial maintaining these four lifestyle choices is.

The Magic Pill: A New Drug That Mimics Healthy Lifestyle Effects
Posted: Tuesday, January 15, 2008
The magic ingredient in wine is being studied to reduce the effects of diabetes and aging.

Diabetes Risk Factors Linked to Neighborhoods
Posted: Tuesday, January 15, 2008
Researchers found that people who lived in neighborhoods that were more conducive to exercise and healthy eating were less likely to have insulin resistance, a precursor to diabetes.

ADA's new Guidelines for Screening, Diagnosing, and Treating Diabetes
Posted: Thursday, January 03, 2008
ADA has issued new practice guidelines for screening, diagnostic, and therapeutic interventions that are known or believed to improve health outcomes of patients with diabetes.

2008 ADA Guidelines for Medical Nutrition Therapy
Posted: Thursday, January 03, 2008
ADA has updated its guidelines regarding medical nutrition therapy (MNT), including the use of low-carbohydrate diets to prevent diabetes, manage existing diabetes, and prevent or slow the rate of development of diabetes complications.

Childhood Type 2 Diabetes Increases Risk of Kidney Failure
Posted: Tuesday, January 01, 2008
The prevalence of type 2 diabetes in children is on the rise. In addition to living with this deadly disease, those children infected are at higher risk for kidney failure later in life.

Walk, to Prevent or Reverse PreDiabetes
Posted: Thursday, December 27, 2007
For overweight or obese individuals who are physically inactive, brisk walking might be the best exercise prescription for shedding excess pounds and reducing the risk of metabolic syndrome and prediabetes.

Walking 2˝ Hours A Week Prevents Diabetes
Posted: Thursday, December 27, 2007
Men who stay highly active with age may have a lower risk of developing diabetes than those who taper off their exercise levels, a study suggests.

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