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Health & Fitness » Exercise

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Healthy Lifestyle Works for Those with Diabetes
Posted: Monday, November 02, 2009
Research presented at the 20th World Diabetes Congress in Montreal provides further evidence that healthy behaviors reduce mortality in people with and without diabetes.

Updated 2009 Diabetes Prevalence and Diagnosis in US by States
Posted: Wednesday, October 21, 2009
The numbers are in and it looks like we have not improved and it will get worse.

Neighborhoods Can Increase the Risk for Diabetes
Posted: Wednesday, October 21, 2009
Individuals living in neighborhoods conducive to physical activity and providing access to healthy foods may have a lower risk of developing Type 2 diabetes by 38% in a five-year period, according to a report.

New Definition of Metabolic Syndrome
Posted: Wednesday, October 21, 2009
A new joint statement from a number of professional organizations has identified specific criteria for the clinical diagnosis of metabolic syndrome, tightening up the definition, which previously differed from one organization to the next.

Excess Weight Gain in Small Children Raises Metabolic Risk Factors by Age Four
Posted: Wednesday, October 14, 2009
Very young children who gain more weight, relative to their height, than their peers have more metabolic risk factors at 4 years of age, according to study findings.

Healthy Lifestye Factors Can Reduce Deadly Chronic Diseases by 80%
Posted: Wednesday, October 07, 2009
Four healthy lifestyle factors -- never smoking, maintaining a healthy weight, exercising regularly and following a healthy diet -- together appear to be associated with as much as an 80 percent reduction in the risk of developing the most common and deadly chronic diseases, according to a report in Archives of Internal Medicine.

Physical Activity Helps the Very Old Decrease Mortality
Posted: Wednesday, September 23, 2009
No matter how old you are, increased physical activity is associated with decreased mortality and improved function, a longitudinal Israeli study found.

Type 2 Diabetes Has a Key Role in Rising Alzheimer’s Cases
Posted: Wednesday, September 02, 2009
Over the next 40 years there could be a flood of dementia associated with Type 2 diabetes.

The Most Effective Therapy for Diabetes Induced Alzheimer's
Posted: Wednesday, September 02, 2009
"Exercise is the most potent insulin-sensitizing agent we have," said Dr. Suzanne Craft, a geriatrician and Alzheimer’s researcher at the Veterans Administration Puget Sound Health Care System, Seattle, Washington.

New Recommendations for Intake of Sugars by AHA
Posted: Wednesday, September 02, 2009
New recommendations for maximum dietary intake of "added sugars," released by the American Heart Association, are probably far more healthful than the much-higher current average intake in the U.S.. But without educating the patient, it will have little or no effect.

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