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Health & Fitness » Diet

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Low-fat Chocolate Milk Best for Post-exercise Posted: Saturday, June 11, 2011

Drinking low-fat chocolate milk after a tough workout provides the right mix of carbohydrates and high-quality protein, U.S. researchers found.

Low-carb, Higher-fat Diets Add No Arterial Health Risks for Obese People Seeking to Lose Weight Posted: Sunday, June 05, 2011

Overweight and obese people looking to drop some pounds and considering one of the popular low-carbohydrate diets, along with moderate exercise, need not worry that the higher proportion of fat in such a program compared to a low-fat, high-carb diet may harm their arteries, suggests a pair of new studies by heart and vascular researchers at Johns Hopkins.

Broccoli Sprouts Have Benefits for Diabetes Patients Posted: Sunday, June 05, 2011

Broccoli sprouts may boost antioxidant defenses in people with diabetes.

First Lady, Agriculture Secretary Launch MyPlate Icon as a New Reminder to Help Consumers to Make Healthier Food Choices Posted: Thursday, June 02, 2011

First Lady Michelle Obama and Agriculture Secretary Tom Vilsack today unveiled the federal government’s new food icon, MyPlate, to serve as a reminder to help consumers make healthier food choices.

Onions, Green Tea and Olive Leaf Helps Tackle Obesity Posted: Monday, May 30, 2011

A biomedical professor has found that onions, green tea and olive leaf extract can fight obesity and its related diseases such as heart disease, diabetes and fatty liver, even when a high-fat and high-carbohydrate diet is indulged in.

Diabetic? Eat Almonds Posted: Saturday, May 14, 2011

Consuming a few almonds daily can help combat the lifestyle disease.

Diet Reverses Kidney Failure in Experimental Model Posted: Sunday, May 01, 2011

A controlled diet high in fat and low in carbohydrate can repair kidney damage in diabetic mice.

Walnuts are Tops for Antioxidant Protection Posted: Saturday, April 23, 2011

In a recent report, scientists presented an analysis revealing that walnuts contain what can be considered the optimal blend of superior-quality antioxidants when compared to all other tree and ground nuts.

Diet Soda Not Linked to Raised Diabetes Risk Posted: Saturday, April 23, 2011

Harvard University researchers suggest in a new study that diet sodas and other drinks with sugar-substitutes, once blamed for increasing the odds of developing diabetes, are not guilty.

Ginseng Does Not Improve Blood Sugars Posted: Saturday, April 23, 2011

Swallowing ginseng root extract has no effect on blood sugar regulation among people with diabetes or prediabetic symptoms, a new study concludes.

 

 

 

 

 

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